Legumes

We get a storehouse of vitamins from a bean - how to sprout beans at home or grow them in the open field
394

In terms of protein content, beans rank second after meat. It is rich in fiber, pectin, carbohydrates and fats, it contains vitamins A, C, PP and B group, micro and macro elements ...

Practical guide on the topic
474

Many people think that peas are germinated only before planting in the garden. Nothing like this. It turns out that sprouted peas are eaten, and its useful properties cannot be counted right away. About how to germinate ...

How to prepare peas for seeds
356

On gardening forums, gardeners often share their impressions of store-bought seeds. It turns out that many are unhappy with them. Either the manufacturer will not report the grains to the packaging, then they sell them expensively, then the seeds ...

Why are asparagus beans useful, how to grow and cook them properly
425

Increasingly, healthy food advocates are choosing asparagus beans for their diet. It is also often called "pod". However, few people know what exactly it is useful for. In this article we will tell you what is ...

Features of growing green peas
341

Recently, an interesting survey was conducted on the Internet. The gardeners were asked which crop on their site should be looked after least of all. More than half of the respondents answered that behind peas. Turns out that ...

How to grow beans at home: a step-by-step guide
608

Beans are a unique plant. It can be used both as a main course and as a side dish. Beans are canned and added to salads. The calorie content of beans is about 90 kcal per 100 g, in ...

Features of growing white beans
331

White beans are a healthy and tasty product, especially valuable for people who dream of losing weight. In this article, we will consider the varietal diversity of this plant, the benefits and harms of white beans. We will learn how to plant correctly ...

How beans act on the body: benefits and harms, secrets of preserving vitamins and rules of use
478

Beans are among the ten most consumed vegetables worldwide. This type of legume can be grown in any soil; beans grow in countries with different climates. The article describes the varieties ...

Choosing beans by color: which beans are healthier than white or red and how they differ from each other
555

We see beans on the shelves of grocery stores every day. Its availability is not surprising, it has long ceased to be a rarity. But what do we know about her? Is this product helpful? Are we right ...

A real find for losing weight and raw foodists: how to germinate mung bean at home and how to eat it correctly
431

Mung bean is widespread in many countries of the world. Soups are made from its beans, various side dishes are prepared, from ground into flour - pancakes, pasta, funchose (the so-called glass noodles), cream, ice cream and ...

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