Nut

Nuts are high-calorie, nutritious seeds for trees and shrubs. Real nuts include chestnuts, walnuts, pecans, and hazelnuts. There are also macadamia, peanuts, cashews, almonds, pistachios, cedar seeds, which are not ...

To maintain good physical shape, correct weight or cleanse the body, high-calorie foods are removed from the diet: fatty, fried, flour, sweet, fast food. It would seem that this list should also include walnuts ...