How to quickly and effectively get rid of onion smell from the mouth

Onions are an essential ingredient in most dishes. It is not only added to food, but also eaten in its pure form. However, after its use, bad breath inevitably appears, which is difficult to eliminate. It interferes with communicating with colleagues at work and with loved ones at home.

You can use a variety of techniques to fix the problem. In this article, we'll show you how to quickly get rid of onion odor from your mouth.

Why it is difficult to get rid of onion smell from the mouth

An unpleasant smell of onions is formed due to the release of a sulfur compound from the particles of the plant - allicin... When chewing onions, this substance comes into contact with bacteria in the mouth, which provokes the appearance of an unpleasant odor. The allicin then ends up in the stomach and into the bloodstream. As a result, the substance is excreted through the lungs and the smell is felt when you exhale.

Bacteria that have accumulated in the oral cavity can aggravate the problem.... Most are collected between the teeth and on the tongue, especially if there is a white or yellow coating.

How long does the onion smell last?

Unpleasant the smell lasts at least 5 hours, sometimes it can be eliminated only the next day.

Council. Any greens in food helps to hide unpleasant odors. Try to add more dill, parsley, basil, oregano, etc. to your meals.

How to tell if you smell like onions

To determine if there is an onion smell, cover your nose and mouth with your palms and exhale.... The smell is immediately felt. This method is suitable for testing breathing in a public place, as it is not visible to others.

You can also lick the inside of your wrist.... If the smell is unpleasant, you will smell it after the saliva dries. However, you should not carry out such a check in front of strangers.

Third way: Exhale air into a clean glass that fits snugly against your face, then inhale deeply to smell your breath.

The best ways to freshen your breath

Fresh breath after eating dishes with thermally unprocessed onions is restored, using hygiene procedures, folk methods and pharmaceuticals.

Hygiene procedures

To get rid of bad odor and bacteria in the mouth, follow the rules of hygiene:

1. Brush your teeth twice a day. Better to use a medium-hard brush and an antibacterial toothpaste.
2. Dental floss is regularly used to cleanse the gaps between the teeth.
3. Antibacterial mouthwash is used. It helps kill germs and improve gum health.
4. They cleanse the tongue, as many pathogenic microbes accumulate on it. For cleaning use the back of the brush, where there is a cleaning surface.
5. After eating, cleanse the mouth. This helps prevent plaque build-up.

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Pharmacy products

"Chlorophyllipt" with eucalyptus extract can be purchased in the form of tablets, spray, solution. It eliminates bad breath and also gets rid of germs.Add 5 ml of the product to 200 ml of water and rinse the mouth without swallowing.

Hydrogen peroxide - An antioxidant that is effective against unpleasant odor. Add 10 drops to 20 ml of water, the solution is used for rinsing, you cannot swallow it.

Activated carbon is in almost every first aid kit. It is the most popular remedy for removing unpleasant odors. Take no more than 3 tablets and chew until dissolved. This takes about 5 minutes.

The disadvantage of this method is black plaque on the tongue and teeth. You can get rid of it by thoroughly rinsing with lemon water.

Folk remedies

Folk ways to combat bad breath are safe and easy to use.

Mint

Effectively rinsing the mouth with mint infusion. Mint removes an unpleasant odor, as it has an antiseptic property. For cooking, pour a little mint leaves with boiling water, cover with a lid and leave for 10 minutes. Then filter and add a little honey.

Soda solution

Baking soda helps eliminate pathogenic microbes in the mouth. Dissolve 1 tsp. baking soda in 250 ml of water. The oral cavity is rinsed with this solution.

Nuts

To get rid of the unpleasant odor, use almonds and walnuts. A few of them will kill the smell and benefit the body.

Coffee beans

Using coffee beans or a fragrant cup of coffee can get rid of the unpleasant smell of onions. It is enough to hold the coffee bean in your mouth for 1-2 minutes or drink the finished drink.

Citrus zest

An excellent effect of the use of lemon peel, which contains essential oils. It is recommended to chew 1-2 slices of zest or rinse your mouth with mild lemon juice.

Attention! For sensitive gums or damaged enamel, this method can provoke pain.

Spice

They can be used to kill bacteria that cause bad odors. Spices are used in the form of rinsing or chewing. For rinsing, add any spice to 200 ml of water.

Carnation

You can get rid of bad breath by chewing the buds of cloves for a few minutes. If you don't have a clove, you can take a bite from a cinnamon stick.

Mustard

Mustard also helps eliminate unpleasant onion odors. Dilute dry mustard powder in 200 ml of water, then rinse the mouth with the solution.

Essential oils

To get rid of bad breath, gargle with essential oils is effective. For example, add 5 drops of tea tree oil to warm water, stir, rinse your mouth.

Dairy products

To get rid of the smell of onions, drink a glass of kefir or natural yogurt. This improves the functioning of the gastrointestinal tract and aids in the elimination of odor-causing substances from the body.

Take a note:

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The best pickled onion recipes for the winter

How to get rid of the onion taste in your mouth

To get rid of discomfort after dishes with onions:

• consume foods that have a bright and pleasant aroma;
• use antiseptics that kill bacteria in the mouth;
• consume products that accelerate oxidation (this helps to remove residues of sulfur compounds from the body).

Helpful hints

We offer several ways to reduce the unpleasant effects of onions on the oral cavity:

• chop it finely so that the allicin disappears before it is in the body;
• during a feast, eat food with onions at the beginning, so that the rest of the dishes will kill the smell;
• starting cooking, scald the onion with boiling water - this will destroy most of the sulfur compounds.

Conclusion

Onions are good for the body. It is used to treat colds, so you should not completely abandon its use. The smell of onions does not harm the body and does not indicate any disease, but it causes discomfort when communicating.

You can remove it using folk and pharmaceutical remedies. Before using alternative methods, you need to make sure that you do not have an allergic reaction to any component.