How to breathe correctly over potatoes with sinusitis and can it be done

Sinusitis is accompanied by a violation of the respiratory function of the nasal passages. To alleviate the condition, they resort to medication and folk remedies. At the initial stage of the disease, inhalations over potato broth are effective.

In the article we will tell you what their benefits are, are there any contraindications and how to properly carry out the treatment procedure.

What are the benefits of using inhalation with potatoes

Potato inhalation has been practiced for many years for the treatment of diseases respiratory tract. Due to the non-contact method of action, beneficial substances are not absorbed into the blood and do not affect other organs, at the same time they work effectively on the mucous membrane, affecting the inflammatory process.

Inhalation of wet steam relieves pain and repairs mucosal tissue, as the blood circulation is stimulated.

How potato inhalation works with sinusitis

Potato steam contains phytoncides and ethyl alcohol. Phytoncides are natural antibiotics, they are capable of killing or inhibiting the development of microorganisms, that is, potato steam has an antimicrobial effect. Ethyl alcohol has an antiseptic effect.

Breathing over potatoes with sinusitis contributes to:

• vasodilation of the mucous membrane;
• normalization of blood flow;
• elimination of puffiness;
• relief of inflammation;
• liquefaction and removal of mucus;
• improving metabolic processes in mucosal tissues.

You can add a few drops of essential oil (aniseed, eucalyptus) to the potato broth, which will increase the effectiveness of the procedure.

Attention! Make sure you are not allergic to essential oils before adding essential oils. Exceeding the norm of essential oils can lead to dryness of the mucous membrane, cause perspiration.

With severe edema and hyperfunction of the mucous glands, it is difficult to deliver medicinal substances to the paranasal cavities. Their localization also complicates transportation. Inhalation allows you to deliver drugs to the inflammation focus in almost full volume.

Inhalation of therapeutic steam is the prevention of the development of complications, provided that therapy is started in a timely manner. Steam inhalation allows you to warm up the tissues of the nasopharynx, nose and sinuses, and facilitate breathing.

Recommendations for the procedure

Despite the simplicity of the procedure, it is important to adhere to the recommendations:

1. Measure body temperature before inhalation. If it is + 37 ° C and higher, the procedure cannot be carried out.
2. Before medical manipulation, the nose must breathe freely. For a few minutes, drip vasoconstrictor drops into the nose.
3. Inhale the medicinal vapor correctly. In case of diseases of the nose, inhale through the nose, in diseases of the lower respiratory tract, through the mouth. Breathing is calm, without deep breaths.
4. The duration of inhalation for adults is no more than 10-15 minutes, children are not recommended to breathe for more than 3-5 minutes.
5. The steam temperature should be comfortable, and the water should not boil.
6. The procedure is performed one hour after a meal.
7. Upon completion of inhalation, refrain from drinking, eating, talking for 30-40 minutes.
8. The potato broth must be freshly prepared.
9. Inhalation over potatoes in children should be carried out under the strict supervision of parents.

Inhalation rules for sinusitis

Is it possible to breathe over potatoes with sinusitis, the attending physician decides. Self-medication can aggravate a person's condition. Any steam inhalation can intensify the inflammatory process. It is also important to understand that inhalations at home are part of a comprehensive treatment and the effectiveness of them should be expected exclusively during the period of remission in chronic sinusitis.

In the absence of contraindications, the rules for inhalation with sinusitis do not differ from the general ones.

Stages of potato inhalation

It is possible to achieve a mild therapeutic effect, to avoid burns of the mucous membrane by observing the steps of inhalation:

1. For potato inhalation, you will need 8-10 pcs. medium tubers. Wash the vegetables thoroughly. Green, dirty, rotten tubers will not work. You can use large quantities of peelings instead of whole potatoes.
2. Unpeeled potatoes are boiled for 20-30 minutes after boiling. Boiled potatoes do not strain. If peelings have been cooked, knead them with a fork.
3. The broth temperature should be around + 45-60 ° C, so wait a few minutes after removing the pot from the stove. For the treatment of children, the acceptable temperature is + 35-40 ° C. Inhalation of too hot steam can burn the mucous membrane.
4. Usually, the procedure is carried out over a saucepan, but if you do not want to completely steam your face, use a thick paper funnel. A kettle is suitable for this manipulation. Fill it ⅓ with medicinal broth, insert a funnel into the nozzle and breathe in the steam through it.
5. Put the container with the hot solution on the table, bend over it and cover your head with a towel. The distance between the face and the pan should be at least 20-30 cm. When the liquid has cooled down, you can bend down.
6. It is recommended to carry out the procedure once a day; with the doctor's permission, you can breathe over the steam in the morning and in the evening. Duration of treatment is 7-10 days.

Indications and contraindications for the procedure

Any physiotherapy should be performed with the permission of a doctor.

Steam inhalation is prohibited when:

• acute stage of the disease provoked by a bacterial infection;
• temperature rise above + 37 ° C;
• ear congestion and pain in them;
• the patient's predisposition to nosebleeds;
• hypertension;
• the presence of malignant tumors in the respiratory tract.

Warming up can worsen the condition in severe cardiovascular insufficiency and exacerbation of diabetes.

Is it possible for pregnant

The gestation period involves the abandonment of most medicines. Potato inhalation allows you to get rid of the unpleasant symptoms of the disease without harming the fetus. It is better to find out how much to sit over potatoes at a consultation with a doctor, but also a pregnant woman should listen to her own feelings.

If dizziness occurs, the procedure should be discontinued. In this case, you can replace it with cold inhalation. For example, breathe over freshly chopped onions or garlic.

Is it possible for children

The main advantage of inhalations is their painlessness, which is important when treating children. In this case, the safety of steam inhalation is questionable. It is better to give preference to nebulizer treatment. If not, steam treatment at home should be carried out exclusively under parental supervision in compliance with all the rules.

Steam inhalation should be carried out in a state of complete rest. The procedure becomes ineffective if the normal breathing process is disturbed (crying, whims).

Is it possible when coughing

Due to the fact that the inhaled particles during steam inhalation are larger, they are deposited in the nasopharynx. Therefore, in case of bronchitis or other pathologies of the lower respiratory tract, it is better to use devices with a fine spray.

Warming up with potatoes when coughing in a child will be ineffective - this method of treatment is more suitable for sore throat or nasal congestion.

With diseases of the bronchi and lungs, there are positive reviews about the treatment with potatoes with soda and salt. How to steam over potatoes when coughing? To do this, add 1 tbsp to the potato broth. l. soda and salt.

But each case is different, so rely on common sense and expert advice.

With sinusitis

Most often, sinusitis is a complication of an acute rhinitis. The inflammatory process can be acute or chronic. In the first case, it is better to give preference in treatment to conservative methods; in the second, you can use steam inhalation with potatoes and achieve relief from the condition.

For reference. Sinusitis is a type of sinusitis.

With a sore throat

A sore throat can be a sign of an allergic reaction, an infectious disease. Therefore, before looking for information on how to soar your throat, you need to identify the cause of the unpleasant sensation.

If the cause of perspiration is an inflammatory process in the pharynx, inhalation over potatoes can be used in complex treatment. You can additionally enrich the steam with useful elements by adding mint leaves, sage leaves to the mixture, or by dropping a few drops of essential oils.

Reviews

Many people use inhalation with potatoes in their treatment, reviews are mostly neutral and positive.

Marina, otolaryngologist at a private clinic: “I do not support home treatments, much less over steam. The patient may not notice how the mucous membrane burns. And the risk of middle ear inflammation increases. I advise you not to resort to old-fashioned methods, but to be treated with medication on devices specially designed for inhalation. "

Valentina, 56 years old: “I constantly breathe over potatoes at the first sign of a cold, one procedure is enough for me. I treated my children this way and put my grandchildren on their feet in case of colds.

Anna, 43 years old: “The dry method of warming up the nose is closer to me, but I do not exclude warming over potato steam. I see nothing negative in this procedure, the main thing is that you need to be careful and control the temperature of the steam ”.

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Is it possible to eat potatoes with high cholesterol.

Conclusion

Professional medical care is required in the treatment of sinusitis. The most complex respiratory disease with improper therapy can turn into serious pathologies. Potato inhalation should be considered as an auxiliary way of influencing the disease and the procedure should be started only with the permission of the doctor.