Useful properties of honeysuckle for the male body

Nutritionists recommend that honeysuckle be included in the diet of men as an additional source of useful minerals, amino acids, vitamins. Regular consumption of berries has a beneficial effect on the body in general, and in particular, sexual health and sex drive. In the presence of pathologies, the berry accelerates recovery, minimizes the risk of complications.

The article will tell in detail about the benefits of honeysuckle for men, the rules and norms of its use.

Why is honeysuckle useful for men

The berries of this plant contain a lot of vitamins and minerals, pectin, tannins, organic acids, essential oils necessary to support vital processes.

Edible honeysuckle is used to prevent diseases of the cardiovascular, nervous and urinary systems, digestive tract organs, and the musculoskeletal system. With existing diseases, the plant speeds up the healing process, prevents the progression of pathologies and possible complications.

Honeysuckle is used as a powerful antibacterial agent, to strengthen the immune system, as an anti-inflammatory, diuretic, antipyretic, to heal wounds and burns on the skin. This is a popular cosmetic product - berry juice is recommended to treat the scalp with intense hair loss, baldness, seborrhea.

For reference... The genus Honeysuckle includes dozens of species and varieties, but only the fruits of Honeysuckle edible are suitable for consumption. They have a dark blue color with a bluish bloom, various shapes: from cylindrical to round, 9-12 ml long. The pulp is juicy, red-violet.

Benefits for the male body

The medicinal and taste properties of fruits depend on growing conditions, maturity, timing and conditions. storage... The greatest benefit will be brought by the use of berries in the ripening season - June-July.

In winter, honeysuckle is processed to increase shelf life, and in large quantities it can harm the body.

Useful properties of honeysuckle fruits:

1. For the cardiovascular system. They increase the strength and elasticity of the vascular walls, improve the properties of blood, and normalize blood circulation. Due to the ability to remove harmful cholesterol and excess sugar from the body, they serve as a good prevention of diabetes. They also successfully resist the development of hypertension and associated complications: heart attack, atherosclerosis.
2. For the nervous system... Many B vitamins have a positive effect on brain activity, stimulate thinking processes, improve memory and concentration. Also, regular consumption of berries reduces the level of sensitivity to external stimuli, normalizes night sleep.
3. For the urinary system. They help to get rid of stagnation of bile in the gallbladder, kidney stones, ureter. They remove excess fluid from the body, thereby neutralizing puffiness.
4. For the digestive system. They improve digestion, activate metabolism, stimulate peristalsis, cleanse the body of accumulated toxins and toxins, promote the growth of beneficial bacteria, and help to cope with constipation. Due to the ability to envelop the affected mucous membranes of the digestive system and reduce acidity, they alleviate the severity of symptoms in various pathologies of the gastrointestinal tract of an erosive and ulcerative nature.
5. For bones and joints. Dissolve uric acid crystals, prevent the development of gout. B vitamins are involved in the processes of tissue regeneration, calcium and potassium provide proper bone density, normal growth and development of the body. Thanks to the anti-inflammatory and analgesic properties, they relieve the condition of people suffering from osteochondrosis, arthritis, arthrosis.

Honeysuckle fruit Is a powerful antioxidant that reduces the risk of developing cancer, slows down the aging process, and neutralizes the harmful effects of free radicals.

What is useful for potency

For men, especially after the age of 30-35, it is important to maintain the health of the reproductive system, since at this age they have a decrease in testosterone levels at the physiological level. In this case, honeysuckle berries serve as an additional source of selenium and zinc. These elements play an important role in the production of sperm, regulate sex drive, improve potency, and enhance libido.

Regular consumption of honeysuckle stabilizes the circulatory system and provides sufficient blood supply to achieve and maintain an erection. Potassium and magnesium improve the transmission of nerve impulses, maintain the tone of the smooth muscles of the penis. Fatty acids and vitamins stimulate local metabolism, nourish tissues and strengthen blood vessels, which reduces the likelihood of erectile dysfunction.

The beneficial properties of honeysuckle for men lie in its ability to improve sperm counts. Berries contain folic acid, which increases the number of active sperm, stimulates motility and vital functions, which is especially important for men planning to become fathers.

Important. Erectile dysfunction is often caused by urological diseases, for example, prostatitis, pyelonephritis. Regularly using honeysuckle, you will significantly reduce the risk of developing such pathologies, and if they are present, you will not allow the spread of infection throughout the body, impaired erectile function.

Contraindications for men

An absolute contraindication for the use of honeysuckle is individual intolerance. It is recommended to observe the measure for people with diseases of the digestive system of an erosive and ulcerative nature, since organic acids have an irritating effect on the mucous membranes of the gastrointestinal tract.

Despite the fact that honeysuckle is extremely useful for constipation, its uncontrolled use can lead to the opposite effect. Berries are not recommended for people with low blood pressure.

It is interesting:

Instructions for transplanting honeysuckle to a new location in stages.

When and how to plant honeysuckle in autumn and what mistakes to avoid during planting.

How best to use honeysuckle with benefit

Honeysuckle fruits are eaten in any form: fresh, dried, frozen, processed into juice, make jam, compote. Since in the process of heat treatment the content of substances valuable for the human body decreases, nutritionists recommend eating fresh berries or drinking juice. However, it contains high doses of organic acids, so it is pre-diluted with water.

You can replace sweets with berries and use them as a snack in between meals. The average daily intake for an adult is 100 g. Berries are also useful for those who follow the figure, since they contain almost no fat, but are rich in proteins and carbohydrates necessary for the body to saturate.

At the same time, honeysuckle has a low calorie content - 41 kcal per 100 g, therefore, when losing weight, the number of fruits in the diet is increased to 200 g, if there are no contraindications.

Council. Choose only ripe berries to avoid intestinal discomfort. Chew them thoroughly to satisfy hunger.

In folk medicine, a decoction and infusion are prepared from honeysuckle, which are taken orally for the treatment and prevention of various diseases.

Conclusion

Honeysuckle for potency is an effective remedy designed to treat erectile dysfunction and maintain sexual health. It is also recommended to eat the fruits for healthy men: berries stabilize the functioning of the genitals, stimulate blood flow in the pelvic area, which reduces the risk of impaired potency.

However, the benefits of honeysuckle berries do not end there. They have a complex beneficial effect on the entire body, strengthen the immune system, slow down the aging process, which ensures full physical and psychological well-being.