Is it possible to give onions to a small child and at what age

Onions are a useful and necessary product for the human body. It contains many substances that even young children need for growth and development. But since the vegetable can irritate the digestive system, mothers are afraid to give it to babies. Doctors confirm benefit onions for the body of children from a certain age.

Chemical composition, nutritional value, vitamins and trace elements of onions

This vegetable is rich in vitamins, phytoncides, carotenoids. It contains flavonoids, essential oil, mono and oligosaccharides, fiber, starch, malic and citric acids.

Vitamins in the onion:

• thiamine (B1);
• riboflavin (B2);
• pantothenic acid (B5);
• pyridoxine (B6);
• folic acid (B9);
• vitamin C;
• vitamin E;
• vitamin PP;
• biotin (vitamin H).

Micro- and macroelements:

• iron;
• iodine;
• copper;
• zinc;
• fluorine;
• chromium;
• manganese;
• cobalt;
• nickel;
• magnesium;
• calcium;
• sodium;
• phosphorus;
• potassium;
• sulfur.

Nutritional value per 100 g:

• proteins - 1.4 g;
• fats - 0.2 g;
• carbohydrates - 8.2 g;
• ash - 1 g;
• dietary fiber - 3 g;
• water - 86 g.

Beneficial features

Thanks to its wide range useful properties onions have established themselves as an assistant in the treatment of many diseases and maintaining a healthy lifestyle. This vegetable has tonic, antiviral, antiseptic, antihistamine, antihelminthic, diuretic, hematopoietic, expectorant, tonic, antiscorbutic properties.

Phytoncides in its composition contribute to the destruction of tuberculosis and diphtheria bacillus, pathogens.

It is used when cold and influenza, to lower cholesterol and blood sugar, to prevent cardiovascular and oncological diseases, to maintain immunity.

It solves the problem of hypovitaminosis in winter and spring and normalizes sleep, as well as stimulates appetite and normalizes digestive processes.

At what age can you give onions to a child

Before deciding when to give onions to children, you need to make sure they don't have diseases of the digestive system. It is also recommended to introduce the main vegetable feed first.

Babies can start giving it from 7-8 months. If the child is artificially fed, it is allowed to introduce the product into the diet for six months.

When can I introduce into complementary foods

Onions can be introduced into complementary foods for a small child only boiled. Raw will irritate the baby's mucosa stomach... It is better to feed the kids with red and white varieties - they have less bitterness, and in composition they do not differ from the usual onion. Green onions are also useful. It contains more vitamins B2 and PP, as well as fiber, potassium and magnesium.

Infants can be given the product even before the age of one year.

Important! For the first time, other unfamiliar products should not be introduced into complementary foods at the same time as onions. Otherwise, it will be unclear what kind of reaction this particular vegetable will cause.

How to properly introduce onions into complementary foods

The digestive tract of infants is still imperfect, and the enzymes responsible for the digestion of food have low activity. therefore any new product must be introduced into the diet carefully.

Onions are introduced into complementary foods for children, starting from very small pieces (3-4 g), mixing with cereals, meat or other vegetables.In the same amount, you can give green, adding it to vegetables during cooking. If no undesirable reactions are observed in the baby, the amount can be increased to 10-15 g.

Attention! Do not give onions to babies on an empty stomach.

If the child has allergic reactions or problems with the intestines, onions are canceled.

Why you can't give onions to children until a certain age

Each new product that is introduced into complementary foods for babies has its own term. This is due to the immaturity of the digestive system of infants. She may be susceptible to unfamiliar foods and undesirable to react. Children are not given onions before other vegetables are given.

Even boiled, this product can damage the delicate mucous membranes of the mouth, esophagus and stomach of the child.if given before 6 months of age. It can also cause fermentation in the intestines.

Onion harm for small children

Frequent onion feeding can cause high blood pressure and heart rhythm disturbances in babies.

Other adverse reactions to the product are abdominal pain, gas and diarrhea in babies.

In allergic children, the vegetable can provoke an exacerbation of the disease.

In children with bronchial asthma, even the smell of onions can cause an attack.

Important! There are many popular onion-based recipes. But children are allowed to take such funds only after eating.

Contraindications

You should stop using the product if the child has diseases of the gastrointestinal tract, liver and kidneys, or heart.

You also need to exclude it from the diet of babies who have poor blood clotting, drowsiness, and decreased muscle tone.

Conclusion

The body of a young child is in dire need of vitamins, minerals and fiber, and onions are a good source of these substances. Already from six months, this product can be introduced to babies in complementary foods. The main thing is to comply with the optimal rate for the child, and give boiled onions. In the absence of contraindications, the baby will only benefit.