Is it possible to eat onions with gastritis with high or low acidity
Gastritis, ulcers, pancreatitis and other diseases of the gastrointestinal tract require adherence to a diet. The stricter it is, the faster the recovery will come.
The article will tell you how onions fit in one form or another in the menu of a patient with gastritis or ulcers.
The content of the article
- Is it possible to eat onions with gastritis or ulcers
- Useful properties of onions for gastritis and other stomach diseases
- How onions affect acidity
- What in the composition of onions is harmful to the stomach
- Features of the use of onions for gastritis or ulcers
- Healing recipes with onions
- What type of onion to choose for gastritis and other stomach diseases
- How to eat onions with exacerbation of gastritis
- Harm and contraindications
- The opinion of gastroenterologists
- Conclusion
Is it possible to eat onions with gastritis or ulcers
With diseases of the gastrointestinal tract, there is no categorical prohibition on onions. Another thing is how to use it and in what quantity. Sometimes onions (for example, fried) are themselves capable of provoking the development of gastritis. And if there were already prerequisites for an ulcer, the condition of the gastric mucosa will worsen.
Effect on the stomach
Onions stimulate the digestive system and metabolism. Oils and phytoncides force the gastric glands located in the surface layer of the epithelium to activate the release of hydrochloric acid. If the stomach is healthy, it does not perceive this as a load and works as usual.
With various forms of gastritis
With gastritis with high acidity, you cannot eat any types of raw onions. Hydrochloric acid is released in large volumes, destroys mucous membranes and forms ulcers.
With gastritis with low acidity, it is allowed to eat a thermally processed vegetable as part of salads and hot dishes.
With a stomach ulcer
Onions contain flavonoids that have antimicrobial effects, but they will not be beneficial for stomach ulcers, even in remission. The disease will worsen. Vegetables with an ulcer are also eaten only thermally processed, green is completely excluded.
Read also:
Is it possible to eat dill for gastritis and how to use it in recipes.
Useful properties of onions for gastritis and other stomach diseases
Ascorbic acid, vitamins and minerals contained in onions are beneficial not only for the stomach, but also for the whole body. For diseases of the gastrointestinal tract, the vegetable is eaten thermally processed.
Green
Fresh for diseases of the gastrointestinal tract, even during the period of remission, it is not recommended to eat it. It burns the stomach, causes pain. This applies to any feather vegetable: shallots, leek, batuna. Although it is in the feathers that the content of vitamins A, B and C is maximal, and phytoncides have a therapeutic, antiseptic effect and even kill Helicobacter pylori, a pathogenic bacterium that causes gastritis. However, here the benefits are neutralized by the harmful effects.
Onion
It is usually not eaten raw. When cooked, it partially loses vitamin C, while retaining all the other usefulness: phytoncides, flavonoids, essential oils, trace elements. Purple onions will bring maximum benefit without irritating the stomach lining.
How onions affect acidity
Any onion variety affects acidity thanks to the phytoncides in which it is rich. There is a vegetable in any form and it will not work to maintain the normal acidity of the stomach.
Increases or decreases
Phytoncides increase the production of hydrochloric acid, as a result, acidity in the stomach increases. The first sign of negative impact is heartburn. If the acidity has been reduced, the onion will stabilize it. However, the vegetable is not overused so that the acidity does not rise too sharply.
As is with high acidity
Onions are eaten boiled or blanched in salads, soups, main courses. Cook it for no more than 2 minutes - just pour it over with boiling water and add it to food. So the vegetable becomes soft, sweet, and the beneficial properties are preserved.
Attention! During an exacerbation of gastritis with high acidity, it is better to refrain from any onion dishes.
What in the composition of onions is harmful to the stomach
The vegetable is rich in trace elements, vitamins, phytoncides, flavonoids, essential oils. This kit is beneficial for the body. But individual components of onions that fight viruses, fungi, aid digestion can harm an inflamed stomach:
- Phytoncides - substances that destroy viruses and slow down their development, kill lower fungi and bacteria. In this vegetable, phytoncides are contained in a dissolved form. The digestive juice of the stomach cannot change them, therefore the antimicrobial effect extends to the entire gastrointestinal tract. If the stomach lining is irritated due to inflammation (gastritis / ulcers), phytoncides aggravate the symptoms of the disease.
- Essential oils onions are known to everyone for the persistent and pronounced specific smell, which provokes lacrimation and causes a burning sensation in the mouth. But it is the oils that eliminate the problem with digestion and improve the absorption of food. However, the burning sensation from essential oils spreads to the internal organs, especially when the vegetable is eaten raw. The irritated stomach lining will react with ulcers.
Features of the use of onions for gastritis or ulcers
Gastritis is an inflammatory process in the stomach lining. An ulcer is a deeper lesion affecting its submucosal layers. People with such diseases follow special diets. They are based on foods that do not irritate the walls of the stomach.
How does a bow fit into such strict diet?
Fresh
Do not use. Both feathers and turnips have an irritating effect on the digestive tract. There is not only gastritis, but also flatulence, colic, constipation and diarrhea.
In boiled
Can boiled onions be used for gastritis? Yes, but outside the stage of exacerbation of the disease. With this heat treatment, most of the trace elements and vitamins are retained, and the irritating effect is reduced.
Fried
Frying produces a large amount of carcinogens, and the addition of oil makes such dishes too greasy. These two factors have a negative effect on the digestive system.
Attention! It is forbidden to eat fried onions for gastritis and ulcers.
Baked
A vegetable baked in the oven is allowed for gastritis, ulcers and erosion. With this method of preparation, all irritating substances are destroyed, but useful ones remain. The vegetable is baked until golden brown and small amounts of juice appear on the baking sheet.
In stew
Stewed onions, like boiled ones, can be consumed. Stew in water without adding spices and salt. The combination of onions and spices has a destructive effect on the gastric mucosa.
In the form of juice
Onion juice irritates the walls of the stomach due to the high concentration of essential oils. It is diluted with boiled water in a 1: 1 ratio.
Onion peel
It is baked, stewed, boiled. Do not use it raw. It is the husk that is included in dozens of folk recipes for the fight against gastritis and ulcers.
Reference! During the period of exacerbation of gastritis and ulcers, onions in any form are prohibited. Only a gastroenterologist will give recommendations when you can reintroduce it into the diet.
Healing recipes with onions
In the fight against stomach pains try folk recipes based on herbs, oils, decoctions, cereals. There are also onion-based medicinal recipes.
Important! Check with your gastroenterologist if a specific recipe is right for you.
With gastritis with high acidity
Recipe 1:
- It will take 3 tbsp. l. infusion of onion peel, 3 tbsp. l. honey.
- Honey is dissolved in a warm infusion.
- It is taken 3 times a day 1.5 hours before meals. The course is 1.5-2 months.
Recipe 2:
- It will take 2 tbsp. l. infusion of onion peel, 100 g of aloe juice squeezed from juicy leaves, 100 g of honey.
- All mix, take 1 tsp. 3 times a day before meals. The course is 3 weeks.
Recipe 3:
- You will need June greens of onions, garlic, turnip tops, beets and carrots.
- Grind all ingredients with a small amount of salt and season with vegetable oil.
- Serve as a salad for lunch within 3 weeks.
With reduced
Recipe 1:
- You will need 200 g of onion husks, 200 g of plantain leaves.
- The husk and plantain are crushed, pour 1 tbsp. boiling water.
- Keep on low heat for 5 minutes.
- Cool, filter, drink 1 tbsp. l. in the morning on an empty stomach. Is taken until acute pain disappears.
Onion Soup Recipe:
- You will need 3 potatoes, 1 carrot, 400 ml of milk, 100 g of hard cheese, 1 large onion and 6 medium-sized, vegetable oil.
- Peel a large onion, simmer with vegetable oil and water (1: 1).
- 6 onions, finely chop potatoes and carrots, pour into a saucepan with salted boiling water.
- Add poached onion, cook until potatoes are cooked.
- After cooking, add milk and grated cheese.
- Bring to a boil, but do not boil, cover with a lid, leave for 30 minutes. This soup relieves spasms with gastritis with low acidity. They eat it when they notice the appearance of characteristic pains.
With an ulcer
Recipe 1:
- It will take 2-4 onions.
- Steam the onion or bake in the oven.
- Eat 50-100 g 1-2 times a day 10 minutes before meals for 2-3 weeks. After 10 days, the course is repeated.
Onion Jam Recipe:
- You will need onions and sugar in equal proportions.
- Peel the onion, chop it into cubes or strips.
- Boil onion and sugar for 5-7 minutes over medium heat (ingredient ratio 1: 4).
- Chopped onions are added to the syrup, boiled until the liquid evaporates completely. The mass should become thick.
- Poured into glass jars, covered with lids and stored in the refrigerator.
- Eat on an empty stomach for 1 tbsp. l. half an hour before meals.
What type of onion to choose for gastritis and other stomach diseases
All parts of the onion are eaten: feathers and onions. Greens of batun, shallots and leeks are used with caution without exacerbation of stomach diseases. Before using it, scald with boiling water. The beneficial properties are preserved, and the essential oils, partially destroyed by hot water, are less irritating to the mucous membranes.
Onions differ not only in varieties, but also in colors.Purple onions are more useful for the digestive tract. Its value is the presence of anthocyanins. These substances give it an unusual color and prevent the development of cancerous tumors. The purple onion also contains the flavonoid quercetin, which has anti-inflammatory properties. It soothes irritated mucous membranes with gastritis.
Yellow, red, or orange-yellow bulbs are more pungent in taste than purple ones. They are eaten boiled, baked or stewed.
The sharpest onions are white. The concentration of essential oils and phytoncides in it is the highest. It is added thermally processed to soups, main courses and salads.
Attention! With gastritis and ulcers, the amount of white onions in a dish is no more than 1/8 of the onion.
How to eat onions with exacerbation of gastritis
Gastritis appears and proceeds acutely when eating spoiled food, overeating, and alcohol abuse. If it is not treated and the diet is neglected, the disease becomes chronic. During this period, it is forbidden to eat onions in any form. It can provoke bouts of pain and cramping.
Gastritis goes away in 2-3 weeks if diets and medications are followed. At the same time, a person gradually returns to his usual diet.
The gastroenterologist will tell you what type of gastritis you have.If with high acidity, onions will be thermally processed 3-4 times a week. If the acidity is low, you can eat every day, including green feathers.
If your stomach hurts
At the time of exacerbation, onions in any form are contraindicated. Do not ignore your doctor's advice on diet. Otherwise, the recovery will take months.
Harm and contraindications
It is difficult for an inflamed stomach to process onions. A person at this time experiences heartburn. After entering the gastrointestinal tract, the partially processed vegetable causes flatulence and colic. In order not to harm the digestive organs, it is used in the form and quantity that the doctor prescribes.
It is forbidden to eat onions when:
- gastritis with high acidity;
- peptic ulcer and 12 duodenal ulcer;
- acute / chronic cholecystitis and pancreatitis.
The opinion of gastroenterologists
Doctors always take care of the patient's health, therefore they give maximum recommendations, including on nutrition. The opinions of gastroenterologists about the use of onions are unambiguous: it is possible, but with caution.
Irina Vasilieva, gastroenterologist: “The digestive juice of the stomach consists mostly of hydrochloric acid. Onions irritate the walls of the stomach and cause acidity. As a result, the mucous membrane becomes inflamed, this leads to gastritis. Be careful with the bow. "
Fedor Novikov, gastroenterologist, emergency doctor:“We often have to take patients, especially at night, with exacerbation of gastritis. For dinner, we ate deliciously with salads, which include large quantities of onions, and raw. Severe heartburn and pain are the main symptoms of stomach problems. Thinking how to neutralize the onion in the stomach. We save, cure, prescribe a diet without fail. "
Conclusion
With gastritis, ulcers, pancreatitis, onions, especially raw, are used with extreme caution. So that it does not cause exacerbation, it is thermally treated. Treat the stomach and folk recipes with this vegetable, but only after consulting a doctor.
there is diseases Gastrointestinal tract, in which onions are categorically contraindicated. Subject to the recommendations of the doctor and a reasonable attitude to nutrition, the vegetable will only benefit and strengthen health.