Benefits, harm, composition and use of cabbage brine

Cabbage is a proven ingredient in traditional medicines and cosmetics. The same can be said for cabbage brine. The acidic and refreshing white-transparent liquid is rich in vitamins and microelements, helps in the fight against diseases and aesthetic imperfections. Why sauerkraut juice is useful and how to use it correctly, we will consider further.

Chemical composition and nutritional value of cabbage brine

Benefits, harm, composition and use of cabbage brine

Cabbage brine is a juice prepared on the basis of a water-salt solution. Also, depending on the recipe, it may contain spices and herbs - pepper, cloves, coriander, etc. The brine is a fermentation product, therefore it contains lactic and acetic acids.

The energy value of the drink is 19 kcal per 100 g. It contains vitamins B, A, as well as beta-carotene, ascorbic acid and biotin. In addition, the brine is rich in potassium, calcium, silicon and other trace elements.

The share of BZHU in calories per 100 g:

  • 2 g of proteins;
  • 0 g fat;
  • 4 g of carbohydrates.

The benefits and harms of sauerkraut juice for the human body

Cabbage brine is a popular folk remedy for combating diseases and ailments. It is actively used in folk medicine, cosmetology, dietetics.

Why juice is useful

The drink has anti-inflammatory, diuretic and healing properties. It is eaten in its pure form or used as an ingredient in the preparation of folk remedies.

The benefits of cabbage pickle are as follows:

  • helps to relieve hangover;
  • lowers blood sugar, which is beneficial for people with diabetes;
  • reduces the feeling of hunger, helps to get rid of excess body weight;
  • stimulates the withdrawal of sand from the gallbladder;
  • relieves constipation and dysbiosis;
  • improves the work of the gastrointestinal tract;
  • serves as the prevention of diseases of the cardiovascular system;
  • eliminates harmful deposits in the kidneys and liver.

Another important aspect is that cabbage brine strengthens the immune system. Beneficial bacteria normalize the gut microflora and destroy pathogens, thereby reducing the risk of any problems with the immune system.


Cabbage brine is not recommended for people with high acidity of the stomach, as well as peptic ulcer and gastritis. This is due to the fact that the liquid contains acetic acid.

Attention! Excessive use of brine leads to an increase in blood pressure, problems with stools, and allergic reactions. Therefore, it is not recommended to drink it too often.

Brine is contraindicated:

  • hypertensive - people with high blood pressure;
  • sitting on a salt-free diet;
  • persons with chronic diseases of the liver, pancreas, ischemic disease.

Using pickle from sauerkraut

Brine is still a popular remedy for healing and rejuvenation in folk medicine and cosmetology.

Benefits, harm, composition and use of cabbage brine

In folk medicine

The drink is very fond of diabetics, pregnant women and people suffering from constipation.

There are different ways to use it - internal use and compresses.

Internal use

With the help of brine, they treat diseases and prevent the appearance of stomach and heart problems. One way to use it is to gargle with cabbage pickle during a sore throat or simple cough. Also, the liquid is diluted with water and drunk during the flu or cold. This recipe is indispensable in the autumn-winter season. Thanks to its high content of vitamin C, brine kills dangerous germs and promotes a speedy recovery.

Often the remedy is used by pregnant women - in the first and last months they drink the drink in a diluted form. This method helps to cope with toxicosis. A few tablespoons of brine before meals can relieve heartburn. This is especially true before a busy meal.

Attention! For hepatitis, the cabbage drink is diluted with tomato juice and taken after meals 3 times a day. Also, cabbage-tomato juice serves as a prevention of the appearance of other liver diseases.


Benefits, harm, composition and use of cabbage brine

Cabbage brine compresses are used for umbilical hernia in children... A gauze cloth moistened with liquid is applied to the hernia and left for 2-3 hours. To achieve the effect and consolidate the result, they do it within one month.

Compresses are used for burns and insect bites. A clean rag soaked in brine is placed on the affected area, and the compress is kept for 30-60 minutes. If a burning sensation is felt when touched, the brine is diluted with boiled water in a 1: 1 ratio.

Most often, the compress is used for pain in the neck or head: gauze is applied to the problem area and left for 1-2 hours. A pre-damp cloth is placed in the refrigerator for 20 minutes to provide a pleasant cooling effect. Use the method if you have blown your neck or with a hangover syndrome. After the procedure, pain and tension will disappear, and the neck muscles will become mobile.

Pickle with lemon and radish

Pickle with lemon and radish is used in the treatment of angina. 1/2 tbsp. lemon juice is mixed with 1 tbsp. brine and add 1 tsp. grated radish. Before use, the folk remedy is heated.

The recipe against atherosclerosis is also effective - instead of radish, add 2 tsp to the cabbage-lemon drink. honey and take 2-3 times a day before meals. The course lasts 30 days. Repeat this treatment in a month.

In cosmetology

Sour cabbage drink has anti-aging, sebum-regulating and anti-inflammatory effects.

It is used in cosmetology as an ingredient in the preparation of masks, creams and lotions.

It is interesting:

How to ferment cabbage with cabbage correctly.

How is sauerkraut juice useful for the face and how to prepare various masks with it.

Mask for oily skin

Benefits, harm, composition and use of cabbage brine

The cabbage mask evens out skin tone, regulates the sebaceous glands and deeply moisturizes. Suitable for owners of oily and combination skin, as well as those who suffer from acne and post-acne. The mask brightens the skin and gives a radiant look.

For cooking you will need:

  • 80 ml of brine;
  • 1 egg white;
  • 30 g oat flour.

All ingredients are mixed in a plastic bowl, the mask is applied to the face using a special cosmetic brush for 20 minutes. Then wash off with warm water, avoiding contact with the eyes.

After the first application, the acne will dry out, the skin will acquire an even tone without oily sheen. The finished mask is intended for fresh use, it cannot be stored.

Rubbing the skin with brine for rejuvenation

Anti-aging procedures are started after 30 years. The brine strengthens the epidermis and stimulates metabolic processes in the skin. Under the influence of acids, the pores narrow, become less visible, and the acid balance is restored.

The brine has a lifting effect, over time, freckles and age spots lighten. Wipe your face once a day with a cotton pad. After that, it is recommended to apply a light moisturizer to the skin of the face.

It is interesting:

Is it possible to sauerkraut with breastfeeding

Recipes of lightly salted and sauerkraut instant in 1 day and 2 hours

Sauerkraut recipes with various ingredients


Cabbage brine is famous for its medicinal properties. In the treatment of sore throat, rinsing helps, for colds and flu - ingestion.

A refreshing compress will relieve hangovers and headaches, while a juice mask will leave your skin looking radiant and healthy. Also, cabbage brine promotes weight loss and prevents diseases of the gastrointestinal tract. The main thing is to study the indications and contraindications before use.

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