Is it possible to have eggplants with pancreatitis or not: rules and norms of use, acceptable recipes

Many people suffering from pancreatitis are interested in the question of whether it is possible to eat eggplant dishes. The disease requires adherence to a special diet, including refusal of heavy food. Is eggplant on the list of allowed foods, and if so, in what form and quantity can it be eaten?

Is it possible to eat eggplant with pancreatitis

Eating these purple vegetables for pancreatitis is only allowed in remission. With an exacerbation of the disease, such food is strictly prohibited.

Doctors recommend that patients who have suffered inflammation of the pancreas gradually return eggplant dishes to the diet. This tasty and healthy product is included in the menu after the final rehabilitation, when a stable remission occurs.

Chemical composition

Eggplant, or dark-fruited nightshade, has a rich composition that makes it healthy. Fleshy fruits are rich in macro- and microelements (potassium, phosphorus, calcium, sulfur, magnesium, sodium, iron, zinc, iodine, selenium).

The product contains essential and non-essential amino acids, a number of polyphenols, in particular chlorogenic acid.

The fruits, covered with a dark glossy peel, are high in anthocyanins - substances with antioxidant, anti-inflammatory, bactericidal, antispasmodic properties.

The dark-fruited nightshade contains a lot of fiber, which is necessary for the normal course of the digestive process.

Eggplant is a storehouse of vitamins. He is rich:

• choline;
• ascorbic acid;
• nicotinic acid;
• niacin;
• pyridoxine;
• tocopherol;
• riboflavin;
• thiamine;
• carotene;
• folic acid;
• phylloquinone;
• retinol.

The nutritional value

Eggplant is a low-calorie product: 100 g of a vegetable contains only 24 kcal.

As part of the fleshy fruits:

• 5.5 g carbohydrates;
• 0.6 g protein;
• 0.2 g of organic acids;
• 0.1 g fat.

Points for and against

The undoubted advantages of a vegetable are its beneficial properties for humans and a pleasant taste.

However, phytoncides and alkaloids contained in eggplants can aggravate the inflammatory process in pancreatitis. If the fruits are properly prepared, they are allowed to be included in the patient's diet.

The benefits and harms of eggplant for disease

With good tolerance of the product, it has a positive effect on the body:

• reduces the amount of bad cholesterol;
• strengthens the myocardium, normalizes heart rate;
• improves blood formation;
• has a diuretic effect;
• displays urates;
• improves intestinal motility, relieves constipation.

The most beneficial properties are observed in young fruits. Overripe eggplants contain harmful solanine.

With regular use, eggplants prevent the inflammatory process in the pancreas and cleanse the organ of toxins.

With exacerbated pancreatitis, vegetables are not eaten, since they:

• increase bile secretion, which, with the discoordinated work of the valve apparatus, leads to the ingress of bile components into the pancreatic ducts;
• have a high fiber content, provoking diarrhea and flatulence in a patient with pancreatitis;
• promote active production in the stomach of a pancreatic enzyme that aggravates inflammation of the pancreas;
• contain a large amount of sugars, which increase the load on the endocrine apparatus of the inflamed gland.

Eggplant during exacerbation of pancreatitis

The inclusion of vegetable dishes in the menu of a patient with acute pancreatitis is unacceptable. The fruits contain alkaloids, phytoncides, ascorbic acid, which aggravate the inflammatory process, cause a deterioration in well-being, and increase the pain syndrome.

Reference. Eggplant in acute pancreatitis can provoke pancreatic necrosis. This is a dangerous condition in which defense mechanisms are violated, the diseased organ begins to digest itself.

In chronic form

In a state of remission, when the disease manifests itself with a significant weakening or disappearance of unpleasant symptoms, the use of fleshy fruits is harmless. Eggplant dishes are returned to the diet carefully and gradually, following the dietary recommendations of the doctor.

With cholecystitis

With inflammation of the gallbladder, use eggplant with caution. During periods of exacerbation of the disease, the product is excluded from the diet.

In a state of remission of cholecystitis, vegetable dishes do not harm a person.

Rules of use and norms for pancreatitis

They begin to add eggplant dishes to the menu gradually, in small portions, calculating the amount individually for each patient.

Attention! It is undesirable to use overripe fruits because of the solanine they contain. On the eve of cooking, vegetables are soaked in salt water to eliminate this substance.

For inclusion in the diet of a person suffering from chronic pancreatitis, eggplant varieties with light skin and pulp that are not prone to darkening are suitable.

A healthy adult is recommended to consume no more than 200 g of vegetables per day, a child from 5 years old - 100 g.

In what form is it better to eat eggplant: recommendations and recipes

Start to turn on eggplant in the patient's diet with puree soup. If after this the person's condition does not deteriorate, vegetables are added stewed or baked.

People with pancreatitis should not eat fried foods or foods high in fat.

Eggplant caviar

For patients with pancreatitis and cholecystitis allowed eggplant caviar. To prepare it is simple:

1. Young vegetables with a firm skin are selected.
2. Cut them into pieces, soak them in a saline solution. The peel is pre-cut.
3. The pieces are boiled or baked in the oven, then chopped in a blender.
4. The resulting mass is salted and a small amount of vegetable oil is added.

It is permissible to mix eggplants with chopped boiled carrots.

Important! Shop vegetable caviar is not suitable for patients with pancreatitis. It contains many hot spices, flavors and preservatives.

Homemade preparations are consumed in moderation, since in large quantities the product is able to provoke exacerbation of the disease.

Eggplant rolls

Another useful recipe. For cooking take:

• 2 medium sized fruits;
• a mixture of mild dry herbs.

Preparation:

1. The fruits are cut lengthwise into thin slices.
2. Lubricate them on both sides with a small amount of vegetable oil.
3. Salted and sprinkled with herbs.
4. Roll up each plate with a roll and fix it with a toothpick.
5. Bake in the oven for 20 minutes at + 200 ° C.

Steamed eggplant

With chronic pancreatitis, the menu includes eggplant cooked in a double boiler without adding oil.

This will require:

• 1 medium-sized fruit;
• 1 large tomato;
• 2 tbsp. l. lemon juice;
• 1 bunch of fresh parsley

Preparation:

1. Cut vegetables into thin slices, add some salt. You can add some dried herbs to taste.
2. Eggplant plates are placed in a double boiler, tomatoes are placed on top.
3. Sprinkle everything with lemon juice, sprinkle with chopped parsley.
4. Prepare the dish for 10 minutes.

These vegetables make an excellent side dish for dinner.

Contraindications

Nightshade is contraindicated for:

• gastritis, colitis, duodenal ulcer;
• acute pancreatitis, cholecystitis;
• iron deficiency;
• violations in the liver and gallbladder;
• pregnancy (there is a risk of miscarriage);
• lactation (eggplant is an allergenic vegetable).

The product is not given to children under the age of three. It is still difficult for the stomach of a small child to digest such food.

Precautions

Whether or not to use eggplants for pancreatitis, discuss with your doctor. In some cases, they are completely abandoned or the consumption rate is limited.

During the period of remission, meals are introduced into the patient's diet in small portions. For example, it is enough to eat 2 tbsp. l. eggplant caviar per day. If the product does not cause discomfort, the amount is increased. If unpleasant sensations arise, the fruits are removed from the menu.

Read also:

Is it possible to eat carrots with pancreatitis and in what form.

Is it possible to eat a melon with pancreatitis?

How to properly use oats for pancreatitis and how it is useful.

Conclusion

Eggplant dishes with pancreatitis should be eaten carefully and in moderation, only in remission. Despite the beneficial properties of this vegetable, it can worsen a person's well-being. When the disease worsens, it is completely excluded from the diet.

After complete rehabilitation, they add it to the menu gradually, in small portions. The fruits are baked, stewed, mashed soup, caviar without the addition of hot spices and with a small amount of oil are prepared from them.