How to eat carrots for various forms of gastritis

For diseases of the gastrointestinal tract, including gastritis, a special diet is indicated. Meals should be moderate, balanced, some foods are strictly prohibited.

Some products are used as medicinal products. Among them, one of the first places is occupied by carrots - its use relieves symptoms. illness... For diseases of the gastrointestinal tract, carrots are used raw and boiled, and carrot juice is also used.

Is it possible to eat carrots for gastritis

As part of carrots contains dozens of vitamins and microelements: vitamins A, B, C, iron, magnesium, fluorine, iodine, phosphorus, manganese. Its main advantage is its high beta-carotene content. The vegetable destroys the nutrient medium for the bacteria Helicobacter pylori, therefore its use is recommended for all forms of gastritis.

Attention! It is allowed to eat no more than 300 g of carrots per day.

How carrots work for different forms of gastritis

Gastritis is a complex disease, and in its various forms, the effect of carrots will also be different. The way of eating a vegetable depends on the form of the disease.

With high acidity

Fresh product increases the concentration of acid, so it should not be taken by patients with gastritis with high acidity. In this case, boiled carrots will be useful. The heat-treated product is better absorbed by the body. His prepare as an independent dish and added to other products. Freshly squeezed carrot juice with increased acidity of the stomach is also contraindicated.

Council. To preserve the healing properties of carrots while boiling, cook them in a saucepan with the lid closed.

With erosive

Erosive gastritis is manifested by inflammation of the gastric mucosa, in which small wounds (erosion) form on its surface.

With this form of the disease, the product is used only in boiled form. Carrot juice can be taken as a preventive measure when the stage of exacerbation of the disease has passed. The juice also serves as an excellent immune stimulant.

Useful properties of carrots for gastritis

For any form of the disease, carrots have a positive effect on the gastrointestinal tract:

• beta-carotene in the vegetable is a powerful antioxidant, it protects the walls of the stomach from the formation of ulcers;
• due to the anti-spasmodic effect, the vegetable reduces pain syndrome;
• destroys the nutrient medium for bacteria in the stomach;
• has a mild laxative property that helps cleanse the intestines;
• strengthens the walls of blood vessels;
• regulates metabolism in the body;
• enriches the body with vitamins.

How carrots affect acidity

Carrots and carrot juice are added to the diet for gastritis, taking into account the acidity of the stomach.

Increases or decreases

A fresh vegetable stimulates the production of acidic secretions, therefore, with increased acidity, it is added to food only after heat treatment. In the stage of remission, it is allowed to add fresh root vegetables and juice in small quantities to the diet.

For gastritis with low acidity, it is recommended to consume fresh carrots and freshly squeezed juice.

Important! Fresh carrot juice is drunk no later than 30 minutes after preparation, as it quickly loses its beneficial properties.

What can be harmful to the stomach in carrots?

Excessive consumption of carrots for stomach diseases can cause unpleasant symptoms:

• the coarse fiber in the product is difficult to digest, this can lead to pain and bloating;
• an excess of trace elements often causes metabolic disorders;
• Beta-carotene, when consumed in excess of carrots, can cause allergic reactions and yellowing of the skin.

Features of the use of carrots for gastritis

Despite the fact that many foods are excluded from the diet for patients with gastritis, the menu can be made tasty and healthy. Carrots will help well with this.

Fresh

Before including a fresh vegetable in your diet, determine the acidity index.

With a low acidity level, carrots will help to normalize the digestion process. It is grated or prepared from it salads.

The product will be better absorbed by adding sour cream or olive oil.

Attention! It is not recommended to eat fresh carrots on an empty stomach.

Carrot salad with sour cream

It will take no more than 5 minutes to prepare the salad. For two carrots, you will need 2 tbsp. l. sour cream, 2 tsp. sugar and a pinch of salt.

Rinse carrots, peel and grate on a fine or coarse grater. Add sugar and salt and stir. Add sour cream, stir again until smooth.

Carrot and parsley salad

Take 300 g of carrots, 100 g of parsley roots, 1 tsp. parsley, 50 g of vegetable oil, a pinch of salt, 1 tsp. Sahara. Grate carrots and parsley roots, add salt, sugar, oil. Mix.

In boiled

Boiled carrots can be eaten for any type of gastritis. Nutritionists say that after heat treatment, the vegetable is absorbed faster and better.

When cooked, the product does not affect the acidity level. It will be equally useful both as a separate dish and as an ingredient in salads, meat and fish dishes, soups.

Carrot puree soup

We prepare the soup from:

• carrots - 400 g;
• onion - 1 pc.;
• cream - 100 ml;
• chicken broth - 500 ml;
• flour - 1 tsp;
• butter - 40 g;
• water - 1 l;
• salt - 1 tsp;
• greens to taste.

Cut the root vegetables into cubes, add salt and water and cook for 25 minutes. Chop the onion and lightly fry for 3-5 minutes in butter, add flour, mix. Drain the water from the pan with boiled carrots and beat the carrots with a blender until a puree consistency. Add fried onions with flour, chicken broth to it and cook for 5-7 minutes. Add cream and herbs to a saucepan and cook over low heat for another 3 minutes.

Carrot juice

Juice it is allowed to use only with low acidity. For patients with erosive gastritis and with increased acidity, the drink is contraindicated, a small amount of fresh juice is allowed during the period of remission. You can prepare two types of carrot juice - freshly squeezed (fresh) and canned (boiled).

Fresh

To get 1 liter of fresh, you need 1.5-2 kg of carrots. Root vegetables must be washed, peeled, cut and squeezed out in a squeezer. If it turns out to be too thick, strain it from the cake through several layers of gauze or dilute with water. You can add a little sour cream or vegetable oil to the drink so that the carotene is better absorbed.

Canned juice

For 1 kg of carrots, you need 50-100 g of sugar.Squeeze the juice through a squeezer and let stand for 20 minutes to form a precipitate. Then carefully drain the juice and strain through 2-3 layers of gauze. Pour the resulting juice into an enamel bowl and cook over medium heat.

Heat the juice to a temperature of 80-85 ° C, but do not bring it to a boil. Then add sugar, stir and remove the container from the burner.Boiled juice should be immediately poured into dry jars almost to the brim, so that from the surface of the juice to the edge of the jar there is no more than 1 cm.

Put the jars in a saucepan filled with water so that it reaches the middle of the jars. Put the saucepan over medium heat, and after boiling water, sterilize for 30 minutes.

Roll the jars hermetically with lids and place them under a warm blanket upside down until they cool completely. With gastritis, the stomach absorbs nutrients and vitamins poorly, so the carrot drink is indispensable as a source of vitamin A, which is necessary for the body's recovery.

Attention! Even in remission, use canned juice with caution. It is better to dilute it with boiled water in the ratio: 2 part juice to 1 part water.

For an adult, the maximum drink per day is two glasses.

With gastritis, the juice is taken 30 minutes before meals and the total amount is divided into several doses.

Harm and contraindications

In some cases, carrots can be harmful to the body.

Excessive consumption of this vegetable causes nausea, increased fatigue, headaches, discoloration of the skin. Excess beta-carotene disrupts liver function.

Many people report heartburn and stomach discomfort after eating carrots on an empty stomach.

When is it strictly forbidden to eat carrots?

Carrots are contraindicated in a number of diseases:

• a stomach ulcer in the acute stage;
• acute pancreatitis;
• acute gastritis with high acidity;
• liver disease;
• inflammatory bowel disease;
• allergic reactions.

Carrots for the prevention of gastritis

For prevention purposes, nutritionists are advised to eat 2-3 medium carrots a day, adding sour cream, yogurt or cream to them.

As for the juice, it is recommended to drink it in courses of 25-30 days up to three times a day before meals. The maximum volume should not exceed 200 ml. It is not recommended to increase the portion.

Conclusion

Carrots are a tasty, healthy and nutritious product. In diseases of the gastrointestinal tract, its healing properties help the body to cope with the disease faster. How useful or harmful it is depends on the amount consumed. In the right dosages, the vegetable will become a medicine, and if consumed in excess, it will lead to unwanted side effects.