Is it possible to melon with a stomach ulcer: arguments for and against, contraindications

Can melon with stomach ulcer? There is no definite answer, the opinions of experts differ. The fruit is good for the whole body and can suppress inflammation. Melon quickly and for a long time saturates, removes toxins and toxins, improves intestinal motility, increases the functionality of the nervous system. It is a good antioxidant.

The arguments against the fact that due to the content of various acids in the composition of melon can cause an exacerbation of stomach ulcers, increase the level of acidity and excitability of the stomach, slow down the regeneration processes. Consider the benefits and harms of melon for the body with stomach ulcers and duodenal ulcers, the rules of use for diseases of the digestive system, precautions.

Is it possible to eat a melon with an ulcer and is it useful at all

Melon is not only a valuable food product, it is widely used for the treatment and prevention of somatic diseases.

In confirmation of the usefulness of the fruit for the body, the following main qualities are distinguished:

• strengthens the immune system;
• enhances peristalsis intestines, normalizes metabolism, water balance;
• removes toxins and toxins from the body;
• improves the condition of the skin, hair, nails, eyes;
• relieves depression, calms the nervous system;
• vitamins, micro and macro elements in the composition have a positive effect on intellectual abilities;
• the calcium in the fruit pulp is important for the health of bones and teeth;
• magnesium and potassium improve neuromuscular transmission, prevent or relieve spasms;
• zinc increases the production of testosterone in men, which is responsible for sex drive and sexual health;
• vitamin A, as a good antioxidant, prevents the formation of cancer cells;
• vegetable fiber accelerates the breakdown of fats, promotes fast and long-term saturation, due to which there is no need for snacks, extra pounds go away;
• folic acid promotes normal growth and development of the immune and circulatory systems.

Melon can be both beneficial and harmful to the body. The opinion that it can adversely affect the general well-being and functionality of individual organs and systems is associated with the consumption of the fruit by people who have been diagnosed with diabetes mellitus, stomach and duodenal ulcers, gastritis with high acidity, urolithiasis and gallstone disease. In such cases, it is better to refuse the product due to the fact that the melon is difficult and long to digest and has an acidic environment, which causes mechanical and chemical irritation of the mucous membrane.

Taking into account the beneficial properties and possible harm to the body, it is recommended for healthy people to include melon in the diet in moderation in the absence of contraindications. Better to eat fruit self-grown no pesticides.

If this is not possible, it is important to learn how to choose the right fruits:

• buy melon in a store or a good market, drive past roadside stalls;
• ask the seller for a certificate confirming that the fruit was grown without nitrates;
• choose only whole fruits without damage or suspicious spots, pure yellow color, with a pleasant smell and dry "tail".

With a stomach ulcer

Correction of the diet for gastric ulcer is an integral and important component of complex therapy... As such, there is no special diet, since it is not the same at different periods of the disease.

However, we can say for sure that, regardless of the stage of the pathology, it is important to exclude strong secretion stimulants and mucosal irritants from the diet. Melon refers to foods that it is recommended to limit or completely remove from the diet.

It contains ascorbic and folic acids, which cause chemical irritation of the mucous membrane, and coarse plant fiber, which has a mechanical effect. Such conditions are unfavorable for the treatment of gastric ulcer, slow down the recovery of the mucous membrane and disrupt the functions of the stomach.

With duodenal ulcer

Patients with duodenal ulcer disease also need a sparing diet, from which mucosal irritants must be excluded. In this case, the melon has a mechanical and chemical effect on the mucous membrane, which can cause an exacerbation of the disease.

For reference. In addition to melons in the acute period of gastric ulcer and duodenal ulcer, gooseberries, grapes, dates, raisins, currants, radishes, other vegetables and fruits that contain a lot of coarse fiber are contraindicated.

Melon during the acute form of peptic ulcer disease

During the period of exacerbation of gastric ulcer, melon is categorically contraindicated, since it contains coarse fiber and an acidic environment that irritate the mucous membrane. In this period, the factors of mechanical and chemical effects should be limited as much as possible.

Food is prepared in liquid and jelly form. Exclude such difficult-to-digest foods as mushrooms, vegetables, fruits, any causative agents of secretion (broths, dairy products, sour drinks).

Rules for use with an ulcer

In order not to harm the body, it is important to consume melon in limited quantities outside the period of exacerbation of gastric ulcer and completely exclude from the diet in the first 5-7 days from the moment of the attack... Considering that melon is digested for a long time in the intestines, nutritionists recommend eating it 2-3 hours after the main meal. It is optimal to include melon in the menu for lunch. Fruits on an empty stomach are contraindicated.

You can't eat a lot of melons at a time. For an adult, 2-3 medium lobules are enough. Melon is not compatible with milk, hot drinks, alcohol. It is used as a stand-alone product or as an ingredient in fruit salad. Otherwise, there is a high risk of provoking loose, frequent stools (diarrhea).

Advice... Be sure to include cereals, low-calorie dairy products, steamed omelette, and non-concentrated soups in your diet. To help the ulcer heal faster, increase the amount of protein foods.

The benefits and harms of melon for humans

Melon is a valuable food product. It contains a variety of vitamins, micro and macro elements that have a beneficial effect on the entire body, improve the condition and function of the cardiovascular, nervous, and digestive systems.

Retinol (vitamin A) increases the protection of mucous membranes, restores and maintains epithelial tissues, slows down the aging process, takes part in the formation of new cells, and is important for the health of teeth and bones. Ascorbic acid (vitamin C) takes part in the formation of collagen, regulates the synthesis of steroid hormones, has an anti-allergic effect, and inhibits inflammatory processes.

When consumed regularly, melon satisfies the body's need for vitamin E to some extent.... Its natural function is to maintain the normal activity of the sex glands.It also protects against the formation of free radicals, improves blood circulation, supports metabolism in skeletal muscles, myocardium, prevents the development of cataracts, relieves symptoms and the course of premenstrual syndrome.

Vitamin B12 provides stress resistance. It is essential for the health of the nervous system and enhances the body's immune defenses. With its deficiency, the condition of bones and teeth worsens.

Vitamin B6, responsible for the absorption of unsaturated fatty acids, the metabolism of proteins and fats, acts as a natural diuretic, improves the contractility of the heart muscles.

The composition contains a small amount of vitamin B2... Its deficiency negatively affects the condition of the skin, hair, eyes, and can lead to growth retardation, mental development.

Micro- and macroelements in the melon have a number of important functions:

1. Magnesium increases resistance to urinary infections, relieves or prevents muscle spasms, and dilates blood vessels, which helps blood flow more freely.
2. Calcium takes part in the construction of bone tissue, mineralization of teeth, transmission of nerve impulses, blood coagulation processes.
3. Iron stimulates the processes of intracellular metabolism, ensures the normal functioning of the reproductive and immune systems.
4. Manganese activates oxidation processes, regulates the work of the reproductive organs, and participates in the formation of connective and bone tissues.
5. Copper enhances water and mineral metabolism, stimulates the endocrine glands, and provides oxygen to the tissues of the body.

Of particular value for the body are the dietary fiber contained in the pulp of the fruit. They remove toxins and toxins in a natural and safe way, without disturbing the qualitative and quantitative state of the intestinal biocenosis.

Also, pectin substances normalize digestive processes, envelop the mucous membrane of the walls of the gastrointestinal tract, enhance intestinal peristalsis, ensure stool regularity, serve as a good prevention of constipation.

For reference. Pectin is especially necessary for people who want to lose weight. Vegetable fiber gives a long-lasting feeling of fullness, which is due to the ability of pectin fibers to swell and reduce the free volume of the stomach. This eliminates the need for snacks, reduces the amount of portions, which contributes to weight loss.

Melon removes harmful substances from the body, reduces the level of cholesterol, due to which it is used as a prophylactic agent for diseases associated with an excess of cholesterol in the body: cardiovascular pathologies, hypertensive and cholelithiasis.

Fruit has a beneficial effect on blood vessels and heart: improves the condition of the walls of blood vessels, increases their elasticity, supports the normal functioning of the myocardium, protects against atherosclerosis, inhibits the synthesis of stress hormones, which has a positive effect on the condition of the heart.

Despite its beneficial qualities, the melon also has a "reverse side of the coin". Eating large amounts of the fruit can cause gas production, a feeling of heaviness and stomach discomfort. Melon is unsafe for people with diseases of the digestive system, especially during an exacerbation, diabetes mellitus, in the presence of kidney stones, gall bladder, bile ducts.

Chemical composition

Melon is 90% water. The remaining 10% is:

• beta carotene;
• B vitamins: B1, B2, B3, B5, B6, B9, B12;
• vitamins C (ascorbic acid), A, E, D, K, PP;
• trace elements: boron, iron, aluminum, vanadium, iodine, manganese, lithium, cobalt, nickel, rubidium, copper, molybdenum, manganese, selenium, strontium, fluorine, zirconium, chromium, zinc;
• macroelements: sodium, magnesium, calcium, potassium, silicon, sulfur, phosphorus, chlorine.

The pulp also contains starch, sucrose, fructose, glucose, saturated fatty acids, omega-3 and omega-6 fatty acids, sugar, pectin.

KBZHU

The nutritional value and energy value of the melon depends on the variety. For example, 100 g of Common melon contains 35 kcal, fat - 0.3 g, protein - 0.6 g, carbohydrates - 7.4 g.

Contraindications

Melon is contraindicated in case of individual intolerance to the product. Relative contraindications include diseases and conditions such as:

• diabetes;
• stomach and duodenal ulcer in the acute stage;
• cholelithiasis;
• the formation of large salt stones in the kidneys;
• gastritis with high acidity.

Precautions

Recommended to limit the amount of melon or completely eliminate it from the diet of lactating women. The product can be difficult for the child's gastrointestinal tract, provoke colic, increased gas production.

Melon is introduced into the diet gradually, starting with one slice. In the absence of side effects and allergic reactions, the daily rate is gradually increased to 2-3 pieces.

Read also:

The benefits and harms of melon seeds for the body.

What is healthier - watermelon or melon: comparison of compositions and properties.

Is it possible to breastfeed a melon, how to choose it correctly and how much to eat.

Conclusion

In the acute period of gastric ulcer and duodenal ulcer, melon is categorically contraindicated. In the phase of remission, the fruit is allowed in small quantities. Otherwise, instead of pleasure and a healing effect on the body, an exacerbation of the disease and a deterioration in general well-being are possible.

If you want to feast on melon, be careful. Or completely replace it with baked apples, non-acidic fruits and berries, pears, blueberries.