The benefits and harms of cucumber pickle for the body

Cucumber pickle has many uses that you might not even know about. It is widely known as a folk remedy for a hangover, but few people know that you can prepare various dishes with brine, as well as use it for cosmetic purposes. Let's figure out how this drink is useful, and in what doses it should be consumed.

Cucumber pickle: benefits and harms

The salty drink has the following positive effects on the human body:

• strengthens the immune system;
• increases appetite;
• helps to cope with irregular bowel movements;
• removes toxins after drinking alcoholic beverages;
• helps with muscle cramps;
• normalizes the endocrine system due to the high iodine content;
• relieves PMS symptoms, including pain;
• lowers acidity in the stomach;
• due to the high content of vitamin C it has a strong antiscorbutic effect.

reference... In 2010, Harvard scientists proved that pickle from cucumbers can restore electrolyte balance in the body and reduce muscle spasms.

Despite such an impressive list of positive properties, there is a downside. So, the possible harm:

• headache;
• swelling of tissues;
• colic.

reference... Harmful properties can manifest themselves with excessive use - more than 1 glass per day.

Composition

Cucumber pickle contains a large amount of vitamins and minerals. It contains B vitamins, ascorbic acid, vitamin K and PP. Of the minerals, these are:

• potassium;
• calcium;
• magnesium;
• zinc;
• copper;
• selenium;
• iron;
• phosphorus;
• sodium;
• manganese.

reference... The liquid in which any vegetables or fruits are pickled gets some of the beneficial properties from them. Therefore, in the brine from cucumbers there is also sulfur, iodine, chlorine, cobalt and rubidium.

BJU and calories

This low-calorie drink - in 100 grams, only 10-12 kcal, depending on the amount of sugar and other components according to the recipe.

Despite this calorie content, pickle is not recommended for people on a diet, as it tends to increase appetite. There are no proteins and fats in its composition, but carbohydrates - 0.3 grams.

Read also:

How to grow an "Artist" cucumber correctly: care rules.

How to salt gherkins cucumbers delicious, quick and easy: 7 best recipes.

Recipes for cucumbers with apples for the winter: we cook deliciously and roll up correctly.

Application

Due to the wide range of uses of cucumber pickle, it can be safely called a universal product.

In cooking

For use in cooking, the pickle must be really tasty. The salty liquid with herbs is great for making salad dressings, marinades for meat, hodgepodge and okroshka. It is also added to the dough, from which you can later bake bread, pies and even cookies.

Important... It is best to use homemade, homemade pickle. Store stocks may contain too much vinegar and chemicals that speed up pickling.

In folk medicine

Cucumber pickle has long been used not only in cooking, but also in medicine. In addition to anti-hangover action, the following are known:

1. Compresses with a drink save with bruises and bruises. Pain and swelling are reduced.
2. Compresses for burns have a cooling and anti-inflammatory effect.
3. Constipation helps with 3 glasses of drink a day. Do not overuse this way.
4. Rinsing the mouth removes unpleasant odors.This is achieved with an antimicrobial effect and a refreshing dill scent.

In cosmetology

Here are some ways to use beauty brine:

1. For the smoothness and tenderness of the skin of the hands, baths with brine are made. The duration of the procedure is 10-15 minutes.
2. To give the face a fresh and healthy color in the morning and evening, the skin is rubbed with pieces of frozen drink.
3. The elasticity of the skin on the neck is enhanced by regular rubbing with a cotton pad soaked in brine.
4. To get rid of calluses and corns, as well as fatigue and stress after a hard day's work, foot baths are prepared. The liquid must be preheated.

Contraindications

Not all people can drink cucumber pickle. Even in small doses. Contraindications to use:

• age up to 3 years;
• excess weight;
• pregnancy and lactation;
• atherosclerosis, hypertension;
• gastritis, ulcer;
• liver and kidney disease;
• violation of the water-salt balance in the body.

Brine recipes

Delicious and unusual dishes are prepared with this drink. They can perfectly complement your standard diet.

Crumpets

Delicious pies can be eaten with unsweetened tea. And if you serve donuts with honey, you get an original dessert.

You will need:

• 1 glass of brine;
• 1 cup of sugar;
• 1 tsp soda;
• 4 cups flour;
• 2 tbsp. l. vegetable oil.

Preparation:

1. Mix all ingredients.
2. Put the resulting dough in a hot pan with oil and fry on both sides.

Homemade mustard

It turns out no worse than a store one. Moderately sharp. Brine softens the pungency and adds flavor.

You will need:

• 220 g mustard powder;
• 300 ml of brine;
• 1 tbsp. l. Sahara;
• 1 tbsp. l. vegetable oil;
• 1 pinch of salt.

Preparation:

1. Pour brine into the mustard in portions. Bring to the desired consistency, adding or subtracting brine if necessary.
2. Add salt and sugar.
3. Mix everything thoroughly and leave at room temperature for 3-4 hours.
4. Drain off excess loose fluid.
5. Pour in vegetable oil, mix.
6. Let it brew for a couple of hours.
7. Store in the refrigerator.

Beetroot caviar

Light lean dish. Great for fasting days after the holidays.

You will need:

• 3 medium beets;
• 1 onion;
• 2 tbsp. l. tomato paste;
• 0.5 tbsp. brine;
• vegetable oil for frying;
• salt, sugar and pepper to taste.

Preparation:

1. Wash and boil the beets without cutting off the roots.
2. Finely chop the onion and fry in oil.
3. At this time, peel the beets and grate them on a coarse grater. Add to almost finished onion.
4. Fry vegetables for another 2-3 minutes.
5. Add all other ingredients, stir and cook for a couple of minutes.
6. Remove from heat.
7. The salad can be served hot or chilled. Sprinkle with fresh herbs before serving.

How and where to store

There are two most effective ways to keep your brine fresh:

1. Pour into molds and place in the freezer. This method is more suitable for further cosmetic use or for saving from burns.
2. Cover the jar with the mustard cork. To do this, you need to knead the so-called dough from dry mustard powder. Place it in cheesecloth and cover the jar with it.

When storing brine in liquid form, it is necessary to keep it in a cool place, without direct sunlight and sudden temperature changes. The refrigerator would be the perfect place for this.

Let's sum up

Cucumber pickle is a really healthy product. It can become not only a tasty addition to the preparation of various dishes, but also have a healing effect. This effect is achieved both externally and by ingestion. It will help with bruises, poisoning, poor appetite and a lack of nutrients in the body. It is only important to remember that abuse of brine threatens stomach upset, exacerbation of chronic gastrointestinal diseases and increased blood pressure.