Useful properties of dill root and its medicinal use
Dill is added to a variety of dishes as a spice. It is widely used in folk medicine for the treatment and prevention of problems with the digestive, cardiovascular, nervous, and genitourinary systems. Especially valuable is the root of this plant, which has a rich nutrient composition.
The content of the article
The composition and structure of the plant
Dill is an annual plant of the Umbrella family. The cultivated spice is a small fluffy bushes about 25 cm high. The stem of wild dill reaches 1.5 m in length.
Features of culture:
- pinnate leaves resembling threads;
- smooth stem, covered with a bloom of a whitish or bluish tint;
- yellow inflorescences in the form of umbrellas.
Dill greens and root are rich in vitamins:
- group B;
- retinol;
- tocopherol;
- ascorbic acid;
- beta carotene;
- nicotinic acid.
Macro- and microelements in the composition of the plant, necessary for the normal functioning of the body:
- calcium;
- magnesium;
- potassium;
- zinc;
- manganese;
- magnesium;
- sodium.
Dill contains a large amount of flavonoids and essential oil, which gives a specific smell.
Useful properties of the root
The beneficial effect of dill root is due to the valuable components that make up it. Products made from the plant have the following therapeutic effects:
- normalize the digestive system;
- increase appetite;
- lower blood pressure;
- strengthen the heart muscle;
- improve blood circulation;
- normalize metabolism.
Dill root helps to remove toxins from the body, has a beneficial effect on the work of the endocrine glands. It has choleretic and diuretic properties, restorative effect.
For women
The plant is useful women of all ages. It stabilizes the hormonal cycle and is effective in treating inflammation of the genitourinary system.
Important! In pregnant women, the root improves the functioning of the gastrointestinal tract, relieves symptoms of toxicosis and edema, and normalizes sleep.
The plant stimulates milk production during breastfeeding, compensates for the lack of vitamins and minerals during gestation and during lactation.
For men
Compositions with dill root are used to prevent diseases of the genitourinary sphere in menand also as an effective potency stimulant. Such effects of the plant are explained by its vasodilating properties and general strengthening effect.
For kids
The root is widely used to treat children of all ages. Dill water is a proven and effective remedy for stomach cramps in infants. The plant helps to release gas and relieve painful spasms, normalizes the child's digestive system.
It is used for cystitis to eliminate inflammation of the bladder.
Application in traditional medicine
Dill is widely used in folk medicine to treat a number of diseases, eliminate extra pounds and improve skin condition.
Attention! It is recommended to take dill preparations only after consulting a specialist. Diseases and ailments require professional and complex therapy - dill should be used exclusively as an additional, but not the main means of treatment.
With hypertension
Decoctions, infusions and teas are made from the root. Active biological substances in its composition have a beneficial effect on the condition of the heart, dilate blood vessels.As a result, blood pressure drops.
A pronounced effect is given by a composition prepared according to this recipe:
- 2 tbsp. l. crushed root and pour 200 ml of boiling water.
- Keep in a closed container in a water bath for about 15 minutes.
- After cooling, the mixture is filtered.
Take a medicinal product, 50 ml 3 times a day, 20-30 minutes before meals.
For kidneys and liver
The diuretic, choleretic and antibacterial properties of the root eliminate the symptoms of a number of diseases of these organs. For the treatment of kidneys, the same composition is used as for hypertension. They drink it 50 ml 6 times a day.
The root is useful for liver inflammation:
- 1 tbsp. l. chopped root pour 1 tbsp. water and bring to a boil.
- Keep on low heat for about 10 minutes.
- Cool and filter.
Take 1/2 tbsp. three times a day, regardless of food intake.
For colds
With coughing fits and colds, a decoction from the plant gives a good effect. Washed and ground root (1 tbsp. L.) Is placed in an enamel pan and pour 250 ml of boiling water. The product is put on a small fire for a quarter of an hour. After cooling down, drink 100 ml three times a day, before meals.
For the nervous system
The herbal infusion will calm the nervous system during stress and increased nervous stress, improve sleep. For its preparation 2 tbsp. l. raw materials are poured into 1 tbsp. boiling water, simmer in a water bath for 10-15 minutes. Drink chilled 25 ml 3 times a day, 20 minutes before meals.
For injuries and wounds
An ointment with antiseptic properties is prepared from the root. To do this, the plant is crushed to a powder state and mixed with pork fat in a 3: 1 ratio.
With eye inflammation
Lotions with a decoction of dill root eliminate the symptoms of conjunctivitis. For their preparation 1-2 tbsp. l. raw materials are poured with hot water and boiled over low heat for about 10 minutes. The product is cooled and filtered. Gauze swabs are moistened with a solution and applied to the affected eyes. Hold for about 15 minutes.
For digestion
The plant eliminates increased gas production and normalizes digestion. The infusion is prepared according to the following scheme:
- 1 tbsp. l. crushed roots and pour 1 tbsp. boiling water.
- Put in a water bath for 15 minutes.
- Cool to room temperature and filter.
Drink 70-80 ml 40-50 minutes before meals.
For beauty
The healing components that make up the root have a positive effect on the condition of the skin, hair and nails.
Important! A persistent effect in the treatment of acne is provided by a decoction from the plant: it has antibacterial and tonic effects.
The product is washed and use it in the form frozen ice cubes for rubbing the skin. This facial relieves inflammation, shrinks pores and removes fine lines and wrinkles.
For problematic and oily skin, the broth is mixed with sour cream. The mask contributes to:
- cleansing pores;
- their narrowing;
- elimination of infection.
The concentrated product is mixed with sour cream in a 2: 1 ratio, 2-3 drops of jasmine oil are added. The mask is applied to well-cleansed skin for 15–20 minutes, washed off with warm water.
Slimming
Dill is added to the diet during the diet. It improves bowel function and accelerates metabolism, removes excess fluid, harmful substances.
When losing weight decoctions, infusions and teas are used. This recipe is popular:
- The roots are thoroughly crushed.
- The resulting mixture (3 tbsp. L.) Is placed in an enamel bowl and add 0.5 l of boiling water.
- Allow the composition to boil and keep on low heat for 3-5 minutes.
Drink 100 ml before meals.
Possible harm and contraindications
Dill root remedies have contraindications. The plant will have to be excluded from the diet for people suffering from such pathological conditions:
- a tendency to low blood pressure;
- inflammation of the pancreas;
- deficiency of certain components of the blood: due to the diuretic effect of dill, useful substances are also excreted from the body.
It is recommended to use the root with caution for those who have vision problems: the vasodilating effect of the plant can cause negative changes in the visual system.
Attention! During pregnancy, medicinal compositions based on dill are not used, so as not to cause hypertonicity of the uterus.
Conclusion
Dill is a useful plant, the root and leaves of which help to cope with problems with the digestive, genitourinary, and cardiovascular systems.Although the herbal remedy is harmless to the body and is used to treat even young children, it is used with caution, observing the recommended norms and expert advice.