Other plants
In type 2 diabetes, when the interaction of insulin with cells is disrupted, a strict diet is prescribed. The food is based on vegetables, cereals, low-fat protein dishes. Exclude foods with a glycemic index above 50–55: sweets, sweet ...
Basil is a well-known spice with a unique aroma and taste. Some national cuisines are not complete without a green or purple leaf or a sprig of basil. It is grown in the garden and in the winter on the windowsill. ...
Buckwheat is one of the healthiest grain crops. It is irreplaceable with proper nutrition. Saturating quickly and permanently, it replaces potatoes and bread in the daily diet of people with diabetes. Special ...
Basil is an aromatic and healthy spice. Its leaves are added to meat and fish dishes, desserts, teas and soft drinks. Many summer residents want to plant it on their plots, but a spicy relative ...
Immunologists, nutritionists, nutritionists, vegetarians and raw foodists advocate healthy and natural nutrition. Today we will talk about one of the most popular products - flour made from uncooked (green) buckwheat grains. Let's dwell on ...
Buckwheat mono-diet is a popular, uncomplicated and effective method of fighting obesity. It has pros and cons, indications and contraindications, positive and negative reviews. Read more about this below. How ...
To gain muscle mass, you need a properly formulated diet. Exhausting workouts will not bring tangible benefits if there is no "material" to build muscle. Today we'll talk about the basics of nutrition for mass gain and the meaning ...
Buckwheat is one of the best dietary products, rich in protein, vitamins and other nutrients. There are many recipes for its preparation, and according to some information sources, buckwheat can be eaten raw ...
Cereal dishes are regularly present in the diet of every person. Especially popular is buckwheat, which has a unique composition of nutrients and a high fiber content. To preserve vitamins and minerals during the cooking process, ...
