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Why is buckwheat useful during pregnancy and how long can it be eaten
162

From the very beginning of pregnancy, a woman changes the principles of her nutrition. A special diet is related to the needs of the baby growing in the womb. Many familiar products are excluded from the menu, which creates a risk of deficiency of some ...

Why is buckwheat flour with kefir useful in the morning and how to properly prepare and drink such a cocktail
251

Endless diets, refusal of favorite foods, “healthy” fasting - women resort to these and many other tricks to lose a couple of hated kilograms and cleanse the body. However, you can achieve the desired result ...

Calorie content and BZHU of boiled buckwheat with milk
203

If you start the morning with a glass of water and a portion of buckwheat porridge with milk, the body will receive the necessary amino acids, the immune system will strengthen, and you will be recharged with a good mood. The low calorie and nutritional value of buckwheat will help to throw off ...

Why is ground buckwheat with kefir useful and how to use it correctly for weight loss and cleansing
185

Buckwheat is considered one of the most useful products, and in combination with kefir it becomes a healing dish. Buckwheat porridge is a part of weight loss complexes, even mono-diets are carried out on its basis. ...

Why basil essential oil is useful and how to use it correctly
119

Basil oil has been used for thousands of years. Translated from Greek "basil" means "king". This oil used to be one of the ingredients of the royal anointing mixture. About useful properties and application ...

How to cook and use buckwheat with kefir for weight loss
394

Buckwheat with kefir is one of the most popular weight loss recipes in our country. Groats are eaten both raw and steamed, boiled. These products combine to promote ...

When to collect and how to properly dry basil at home
189

Basil is an annual herb that is used in medicine, cooking and cosmetology. It is suitable as a seasoning in soups and salads, retains a pronounced aroma when frozen and dried. ...

Plant compatibility: what to plant next to basil and why it is important
4322

Basil is an annual heat-loving plant native to Asia, a favorite spice of many. Suitable for outdoor cultivation and at home - for example, in pots. He neighbors with many ...

The best ways to keep basil for the winter at home
437

Basil is a herb with a strong aroma that adds zest to any dish. Plus, it contains many vitamins, essential oils, and phytoncides, making it healthy. Let's talk in detail about ...

How to properly freeze basil for the winter: a selection of the best ways
321

Winter is not a reason to deny the body vitamins. By freezing the basil, you will provide yourself with a fragrant plant for several months. There are several ways to store spice in the freezer while preserving its beneficial properties ...

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