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Buckwheat with kefir is a tasty and healthy combination of products. If you eat it in the morning, you can lose weight: 3-5 kg of excess weight will go away in the first three days of the kefir-buckwheat diet. How to cook correctly ...
Buckwheat is often included in a hypoallergenic diet. However, in some cases, this cereal itself is capable of causing an allergic reaction. If earlier the negative reaction of the body to buckwheat was attributed to individual intolerance, then ...
Basil is a thermophilic herb popular with culinary experts around the world. The need for it is unabated all year round. A fragrant plant is planted in winter for seedlings, at the beginning of summer on the site. To use ...
Dried, frozen, canned in vinegar or olive oil, basil will be very useful in winter. The blanks retain the taste, aroma and vitamin and mineral composition of fresh herbs. An aromatic soothing tea is prepared from the flowers, the leaves are put ...
Although buckwheat is considered a primordially Russian product, in many modern families it is not a frequent guest on the table. However, before deciding whether to eat buckwheat porridge or not, you should read in more detail ...
Many have heard about the benefits of sprouted buckwheat, but it is believed that germinating it at home is difficult, long and this food is only for vegetarians. But this is not the case. From the article you will find out what ...
Buckwheat is an indispensable product in cooking, from which many different dishes are prepared. Nutritionists do not recommend adding sugar to them, since it neutralizes the beneficial properties of cereals. Consider what buckwheat is combined with ...
Nutrition during lactation is an urgent problem for many young mothers: some products are prohibited, others are severely restricted. In the list of the little that is allowed to a nursing woman, a special ...
Digestion of any product is a complex and lengthy process. The human digestive system processes food efficiently so that it brings maximum benefit. Buckwheat is a cereal rich in vitamins, micro- and macroelements, - at ...
