Cabbage

Is it possible to eat sauerkraut during pregnancy and in what quantity
105

During the period of bearing a child, it is necessary to carefully approach the choice of food consumed. A wide range of minerals and vitamins are required for fetal development. One of the foods rich in these nutrients is sauerkraut. ...

Is it possible to ferment and salt cabbage in a plastic food bucket and other plastic dishes
140

A favorable period for salting cabbage is autumn and the beginning of winter. By this time, the vegetable is fully ripe and ready for further cooking. Before starting fermentation, you need to prepare cabbage, containers ...

Benefits of broccoli sprouts and ways to germinate seeds
286

Broccoli sprouts are called a drug product, they are necessary for proper nutrition. Sprouts have healing, antimicrobial and anti-cancer effects. One germinated seed contains the same amount of nutrients as a kilogram of cabbage. ...

How to properly spend a fasting day on cabbage and how much you can lose weight
124

To maintain a figure or lose weight, nutritionists recommend periodically arranging fasting days. For this, various low-calorie foods are used - cereals, kefir, vegetables or fruits. Cabbage is one of the most ...

How to quickly cook cabbage with garlic in hot brine
72

Pickled cabbage can be stored for a whole year. It is harvested for the winter or eaten immediately after cooking. Not everyone has time for a long wait with traditional fermentation - in such cases they use ...

Brussels sprouts: description with photo and cultivation technology
109

Brussels sprouts are still rarely found in summer cottages, despite their excellent taste and nutritional qualities. This low popularity is due to the long vegetative period and some of the features of care. But, knowing all the nuances ...

Is broccoli useful for weight loss and in what form and quantity to include it in the diet
168

Broccoli is a popular dietary supplement. Green cabbage is nutritious and tasty; a variety of low-calorie dishes are prepared from it - that is, they lose weight without feeling hungry. Eating broccoli for weight loss can be practically ...

The chemical composition and calorie content of boiled cabbage, the rules for its preparation
136

Boiled cabbage is a hypoallergenic and low-calorie product that retains up to 70% of vitamins and minerals. Due to this property, leafy vegetables are included in the diet for dietary nutrition, during pregnancy and lactation. Cabbage ...

Kale: photo, description of varieties, collection technology
153

Kale is a valuable plant. It gives a large yield of highly nutritious feed. 100 kg of green mass accounts for 1.76 kg of pure digestible protein with a rich composition of amino acids. Culture has many different biological ...

Salt cabbage in one day quickly and tasty: simple recipes for everyone's favorite snack
106

Sauerkraut is a useful and valuable product, which contains a large amount of vitamins and microelements. As a result of fermentation, probiotics are formed that have a positive effect on the gastrointestinal tract and are recommended for adherents of various ...

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