Whether melon is a diuretic or not: diuretic properties and rules of application
Melon is not only of gastronomic interest. It is loved by many for its healing properties. Not everyone knows whether melon is diuretic or not, although this is one of its main qualities.
Thanks to the diuretic action, the melon plant relieves edema, helps the genitourinary system if it malfunctions. Melon is able to get rid of stones and sand in the kidneys. She is also a great friend for those who follow the figure or want to get rid of extra pounds.
The content of the article
Aromatic diuretic
Is melon a diuretic or not? Melon has been used for medicinal purposes since ancient times. Avicenna wrote about its application. Melon copes with depressive conditions, improves the functioning of the immune system, intestines and gently cleanses it of toxins and toxins due to natural fiber, removes bad cholesterol.
Melon is used to treat:
- gallstone and urolithiasis;
- liver;
- vascular system;
- liver;
- kidney;
- urinary system.
For the urinary system, the fetus is useful because of its diuretic properties. Melon acts mildly, and the effect, like a diuretic, has a tangible.
Nuance. Melon should not be eaten after or with milk, kefir or other dairy products. This combination causes stomach discomfort or upset stools.
Melon's Diuretic Properties
This melon culture has a pronounced diuretic property. It relieves the body of excess fluid, helps to remove stones and sand from the kidneys, since the minerals contained in the fruit contribute to their breakdown. Melon relieves pain and helps to heal kidney disease faster.
The diuretic effect of melon is achieved due to the fact that it changes the balance of sodium and potassium in favor of the latter. As a diuretic, not only melon pulp is used, but also the seeds from which the decoction is prepared. It relieves inflammation and cleanses the kidneys.
How to use melon as a diuretic
Most of all, the product is useful fresh, although frozen melon pulp retains its properties for up to three months. Norm melons for diets, aimed at reducing weight or eliminating puffiness - 1.5-2 kg. There is another formula for calculating the consumption rate, which is used in folk medicine: 1 kg of melon per 35 kg of body weight.
During the therapeutic diet, consume at least 2 liters of water. The duration of the diet is three days. The daily rate of melon is divided into 3-4 doses. Other products are excluded from the menu.
For those who find such a restriction in food difficult or have health problems, it is better to replace the mono-diet with a combined one. Light meals are allowed: low-fat soups, meats and cheeses. Start your morning meal with oatmeal. Meals are made fractional, trying to avoid overeating.
The medicinal fruit is taken separately from the main meals. With such a diet, the daily rate of a melon is 600-800 g. The duration of the diet is 7-10 days.
For what purposes is it suitable
Traditional medicine recommends diuretics to patients suffering from kidney disease, urolithiasis, and sand in the urinary system. These products help to wash out stones and sand, relieve inflammation and relieve pain.
Does melon have a similar effect? Certainly. It washes away stones, eliminates cramps, swelling - frequent companions of kidney diseases.
Puffiness that occurs during pregnancy can also be treated with melon. But long-term, restrictive diets are not allowed. Fasting days are allowed, but strictly as indicated by the attending physician.
Attention! If you have kidney stones, be sure to check with your doctor before starting melon treatment. If the stones are large, you can harm - they block the ducts. In the stage of exacerbation of renal diseases, one should also not self-medicate, but start a sweet diet only after consulting a specialist.
According to traditional medicine recipes
Melon seeds are an effective diuretic. They are most often used for medicinal purposes. Prepare such a decoction: 10 g of dry seeds are brewed with a glass of boiling water and kept in a water bath for 15-20 minutes. After it is closed, wrapped and insisted for about three hours.
With inflammation of the prostate, diseases with difficult urination or kidney stones, this remedy has proven itself well: 1 tbsp. l. melon seeds are poured into 250 ml of hot milk. The composition is insisted for 30 minutes and taken half a glass twice a day.
Why melon can help you lose weight
Melon helps in weight loss through four factors:
- natural fiber, entering the intestines, cleanses it of toxins and toxins, helps to restore microflora;
- Sweet taste dulls cravings for unhealthy sweets and pastries;
- melon pulp saturates, and there are very few calories in it - 38-60 kcal;
- diuretic and mild laxative effect helps weight loss.
Diet food for slimness
A one-component diet for slimness is identical to a diet for relieving puffiness: 1.5-2 kg of melon pulp, 1.5-2 liters of water, up to 500 ml of green tea - these are the permitted products per day. The recommended duration of the diet is 1-2 days, but not more than a week.
The combination diet lasts five days. There will be five meals in total. Melon is used for breakfast and afternoon tea, dividing the daily rate in about half. The interval between the intake of melon pulp and other products should be at least two hours.
For the second breakfast, they drink a glass of low-fat yogurt, biokefir or low-fat kefir. Lunch can consist of porridge of your choice: buckwheat or rice without oil, sugar, with a minimum of salt or no salt at all, plus unsweetened tea. For dinner, buckwheat porridge, 100 g of lean meat - chicken or beef, a small portion of raw chopped vegetables are allowed.
It is interesting. Melon is a powerful and effective tool on the path to harmony. It stimulates the body to trigger the production of the hormone of happiness - serotonin. It is also produced by eating chocolate. Thanks to this effect, you can get rid of cravings for harmful sweets and at the same time improve your mood.
How it helps the urinary system and kidneys
Melon pulp is rich in fiber and vitamins, thanks to which kidney and bladder diseases heal faster. The puffiness that often accompanies kidney diseases goes away.
Melon seeds are widely used in folk medicine: they eliminate swelling and wash out calculi, relieve inflammation in the kidneys and bladder. Decoctions from seeds, cleansing the kidneys and urinary tract, provide the earliest weakening of the cuts during defecation of the bladder.
Contraindications
When eating melon, you should observe moderation, do not overeat. There are also contraindications:
- allergic reaction, individual intolerance to the product;
- gastritis, ulcer duodenum, stomach;
- diabetes.
Caution should be exercised by nursing mothers, as babies may develop colic or indigestion, even allergies. After the child reaches three months, the mother can introduce the product into her diet in small portions and carefully monitor the baby's condition.
Melon should not be overused by people prone to diarrhea, as these fruits have a mild laxative effect.
Read also:
Whether watermelon is a diuretic or not.
Conclusion
Melon is a diuretic that helps crush stones and remove them from the kidneys, relieve swelling. Melon pulp and folk remedies from seeds cleanse the kidneys, reduce pain and inflammation. The fruits are successfully used in dietary nutrition aimed at weight loss. Melon culture is a reliable assistant in the fight against stress and bad mood.