Why oats are so good for the kidneys and is it true
Oats have long been considered a healing product. Grains improve the condition of internal organs, fill the body with dietary fiber, vitamins and minerals. These substances cleanse the kidneys from stones, sand and infections, and support the urinary system. How to drink oats to cleanse the liver and kidneys, we will tell in the article.
The content of the article
The healing properties of oats - truth and fiction
In ancient times, Hippocrates said that oats are a product of longevity. And the British have proven this in practice. Oatmeal is a traditional breakfast in Great Britain, and the average life expectancy of the British is higher than in other countries - 81 years.
The product is rich in vitamins A, E, PP, K, H, group B, which are necessary for the health of the skin and internal organs. Oats contain magnesium, potassium, sodium, calcium, phosphorus, and iron. These micronutrients benefit the circulatory system and digestion.
Oats help prevent and cure:
- constipation, diarrhea, bloating;
- pathology of the lungs and cardiovascular system;
- heat;
- atherosclerosis;
- intoxication;
- acne;
- insomnia;
- diseases of the kidneys and urinary system.
The main condition for healing the body with the help of oats is regularity. Daily intake of a prescription product heals diseases and fills the blood with vitamins and minerals.
Important! Oat grains contain fiber - dietary fiber that restore the intestinal microflora. The substance is not processed by the body, but removes toxins and toxins.
The healing properties of oat broth for the kidneys
Oats relieve inflammation and eliminate foci of infections in the kidneys and urinary system. The product is used for the prevention of diseases. It gently affects the internal organs, accelerates metabolic processes and removes microbes from the body.
Oats are recommended as a therapeutic and prophylactic agent for:
- cysts in the kidneys;
- stones and sand;
- cystitis;
- excess uric acid;
- inflammation of the genitals.
When cleansing the liver and kidneys
The work of the internal organs is closely interconnected. Stagnation of bile and toxins in the liver leads to intestinal pollution, stomach, kidneys. Diseases develop that disrupt the work of the whole body.
Oats cleanse liver and kidney, has a diuretic effect. In addition to healing infusions, they prepare oatmeal and jelly - they accelerate recovery.
It is recommended to monitor the diet while cleansing the liver and kidneys:
- give up salt, sugar and spices;
- include baked and fresh vegetables, fruits, berries in the diet;
- cook dried fruit compotes without sweeteners;
- drink water - at least 1.5 liters daily.
These recommendations are also valid for disease prevention. Regular cleansing of the body is the key to the health of internal organs.
Indications and contraindications
Oats have a healing effect in:
- Urolithiasis. Infusion of oats relieves inflammation, has a diuretic effect and removes kidney stones.
- Increased puffiness. The accumulation of fluid in the arms, legs, face and abdomen indicates problems with the urinary system. Oatmeal infusion facilitates water removal and relieves swelling.
- Overweight. Removes toxins and toxins, speeds up metabolism. Weight loss is easy and comfortable.
- Ulcer. Coats the mucous membrane of the stomach and intestines, creates a favorable environment for the digestion of food.Microflora is restored, acute pain passes.
The product has contraindications:
- cholecystitis and cirrhosis;
- heartburn;
- inflammation and stones in the gallbladder;
- allergy to gluten;
- individual intolerance to oats;
- renal failure;
- pregnancy;
- heart attack, stroke.
Taking oat infusions is not recommended if available gallstones... But the remedy is suitable for the prevention of the disease.
Important! Talk to your doctor before using oat-based remedies.
Sometimes during kidney cleansing, itching and irritation appear, and digestion is disturbed. In this case, the oats are stopped or the dosage reduced. Symptoms may indicate a developing illness or allergy. In this case, consult a doctor.
The oat cleaning process
To cleanse oats, infusions, cereals, decoctions, smoothies are prepared. In any case, the body will receive vitamins, trace elements and dietary fiber. Before cleaning, follow a few rules:
- For the treatment and prevention of diseases, whole grains of oats are used. Processed flakes lose nutrients that the kidneys need.
- During the preparation of cereals, broths and jelly additives should not be used. Salt, pepper, sugar irritate the mucous membrane, retain water.
- During the period of kidney treatment, they drink herbal teas for the urinary system. Herbal remedies enhance the healing effects of oats and relieve symptoms of diseases.
- Peeling oats is about dieting. To relieve inflammation, they refuse sweets, semi-finished products, fatty foods. Preference is given to vegetables and fruits, herbs and nuts. Fruit drinks from cranberries, currants, raspberries and dried apricots saturate with vitamins and have a diuretic effect.
- During cleaning, they drink warm unboiled water - from 1.5 to 3 liters per day.
- Before starting treatment, visit a doctor. A specialist will diagnose and give recommendations that will come in handy during cleaning.
When buying oats, check the expiration date. If it comes to an end, do not take this package. It is also necessary to read whether the grain has been chemically treated or contains impurities. A poor quality product will aggravate kidney and digestive problems.
When opening the package, pay attention to the smell and appearance of the beans. They should be free of mold, bugs and moisture. An unpleasant smell indicates improper storage of the cereal, such a product is not suitable for treatment.
Important! It is best to buy oats from drug stores or health food stores. The probability of purchasing a stale product in specialized stores is lower.
Oatmeal for kidney treatment
Oat infusions help remove stones and sand from the kidneys, relieve inflammation and swelling, and restore normal urination. There is a recipe for every problem.
Kidney sand
Ingredients (in equal proportions):
- oat grains;
- corn silk;
- wolfberry and blueberry leaves;
- bean pods;
- water - 1 l.
Preparation:
- Grind the components into flour.
- Pour 4 tbsp. l. mixture of 1 liter of water. Leave on for 2 hours.
- Boil the infusion over low heat for 20 minutes. Refrigerate.
The resulting oatmeal broth is taken in 1 tsp. 6 times a day. To make the product better assimilated, take short breaks. Repeat reception every half hour.
Stones in the kidneys
Oatmeal jelly is used to remove stones.
Ingredients:
- oats - 400 g;
- sugar - 5 tbsp. l .;
- boiled water - 3 liters.
Preparation:
- Pour oats and sugar with water and stir.
- Leave the mixture for 4 days in a cool dark place.
- Pass through cheesecloth.
Take 1 tbsp. 3 times a day until the stones come out.
Cystitis
Ingredients:
- oat grains - 3 tbsp.;
- water - 3 l.
Preparation:
- Cover oats with water and put on low heat. Cook for 4 hours.
- After cooking, strain the porridge, put the liquid in the refrigerator.
Take ½ tbsp. decoction 6 times a day. It is recommended to drink the remedy 30 minutes before meals to improve the digestion of food.
Important! You can add milk or 1 tsp to the broth. honey.
Swelling, kidney infections
You can cleanse the kidneys with the help of Dr. Izotov's jelly.
Ingredients:
- oat grains - 10 tbsp. l .;
- oatmeal - 500 g;
- kefir - ½ tbsp.;
- warm water - 2 liters.
Preparation:
- Mix the grains and oatmeal, add kefir and water.
- Pour the mixture into a 3 L jar and shake well.
- Cover with gauze and leave in a cool place for 2 days. Then pour into another jar and leave for 24 hours.
- Drink the separated liquid like juice for the kidneys.
- Make jelly from porridge: 5-7 tbsp. l. pour the mixture into 2 liters of water and put on low heat.
- Boil until thickened.
With inflammation of the kidneys, drink jelly on an empty stomach until recovery.
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Prescriptions for the prevention of kidney disease
With a tendency to edema, cystitis and the deposition of kidney stones, preventive courses are carried out 3-4 times a year. Several effective remedies are prepared from oat grains.
Kissel
Recipe:
- Take 400 g of oats and 2 liters of water.
- Boil the mixture over low heat until a jelly consistency. Cool the drink and take 1 tbsp. l. on an empty stomach.
The course is a month, then take a break for six months.
Porridge
Recipe:
- You will need 50 g of oats and 1 tbsp per serving. hot water.
- Immerse the mixture in a thermos overnight. In the morning, strain the liquid, warm up the porridge and eat it instead of your usual breakfast.
For the treatment of kidneys, oats are brewed every day, not stored.
Prophylaxis is carried out for up to 4 weeks.
Balm
Recipe:
- To prepare the product, sprout oats. Pour the grains into a deep cup and cover with cold water. Cover with gauze or a thin cloth and leave in a cool place.
- Pour the oat sprouts with brandy in a 5: 1 ratio. Insist 3 days.
- Take balm for 1 tbsp. l. 3 times a day. It is recommended to drink the product only after meals.
Duration - no more than 2 weeks.
Important! The balm contains alcohol, therefore, it is contraindicated in children, as well as in adults with ulcers, gastritis, liver pathologies.
Conclusion
Oats help to cope with pathologies of the urinary system. Grains cleanse the kidneys and protect against infection and inflammation. Oats remove sand and stones, and also eliminate swelling. Grains improve health, get rid of toxins and toxins.