Oats

Why is oatmeal water useful, how to prepare and drink it correctly
635

Oatmeal is a healthy and satisfying product at the same time. This cereal normalizes bowel function, helps to lose weight, and improves skin condition. But not many people know that oatmeal water is more effective ...

What are the types and varieties of oats
278

More than 50 varieties of sowing oats are grown in Russia. They differ in a number of parameters, among which grain size, yield and optimal growing conditions are crucial. About the difference between oat varieties, ...

What is the advantage of oat flour: benefits and harms to the body
206

If you like to experiment in the kitchen and stick to the principles of good nutrition, try replacing regular flour with rich oatmeal. Delicious pancakes, bread, jelly, muffins, porridge, cookies and ...

What is feed oats and features of its cultivation
346

Over the centuries, people have found many uses for feed oats, but the main area is feed. What are the advantages of a common grain crop, is it necessary to include it in the diet of animals, how to grow - ...

The benefits and harms of oatmeal for the body and the scope of the product
280

Can a simple dish be tasty, healthy, rejuvenating, and inexpensive at the same time? Maybe if it's oatmeal. Once it was included in the diet of children and adults, but with the advent of many refined, ...

Useful properties and features of growing naked oats
448

Nutritionists recommend including oats in the diet for various diseases and for weight loss. And it is advised to pay special attention to naked oats. It has twice as much protein as ...

The fundamental difference between oats and barley
467

Barley and oats are common foods. These cereals are the basis for many different dishes. Both crops have beneficial properties, are used in dietary nutrition and as medicines. The article will tell ...

The best recipes for cleansing the liver with oats at home
400

Poor diet, alcohol, drugs, a sedentary lifestyle and environmental factors adversely affect the liver, inhibit its functions. Even if acute poisoning ends with complete recovery, the "costs" of the negative impact remain. By ...

Dangerous gluten: is it in oats
294

If earlier ordinary oats were used as feed for horses, cattle and poultry, today the share of the product in the human diet is increasing. The popularity of the cereal is due to the high content of protein, amino acids, vitamins, ...

Save yourself from cholesterol with oats
624

Cholesterol is a fatty natural alcohol that is found in living cells and is involved in a number of biochemical reactions. High doses of total cholesterol in the blood cause the formation of plaques on the walls of blood vessels, which causes ...

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