Cabbage
A favorable period for salting cabbage is autumn and the beginning of winter. By this time, the vegetable is fully ripe and ready for further cooking. Before starting fermentation, you need to prepare cabbage, containers ...
To maintain a figure or lose weight, nutritionists recommend periodically arranging fasting days. For this, various low-calorie foods are used - cereals, kefir, vegetables or fruits. Cabbage is one of the most ...
Pickled cabbage can be stored for a whole year. It is harvested for the winter or eaten immediately after cooking. Not everyone has time for a long wait with traditional fermentation - in such cases they use ...
Brussels sprouts are still rarely found in summer cottages, despite their excellent taste and nutritional qualities. This low popularity is due to the long vegetative period and some of the features of care. But, knowing all the nuances ...
Broccoli is a popular dietary supplement. Green cabbage is nutritious and tasty; a variety of low-calorie dishes are prepared from it - that is, they lose weight without feeling hungry. Eating broccoli for weight loss can be practically ...
Boiled cabbage is a hypoallergenic and low-calorie product that retains up to 70% of vitamins and minerals. Due to this property, leafy vegetables are included in the diet for dietary nutrition, during pregnancy and lactation. Cabbage ...
Kale is a valuable plant. It gives a large yield of highly nutritious feed. 100 kg of green mass accounts for 1.76 kg of pure digestible protein with a rich composition of amino acids. Culture has many different biological ...
Sauerkraut is a useful and valuable product, which contains a large amount of vitamins and microelements. As a result of fermentation, probiotics are formed that have a positive effect on the gastrointestinal tract and are recommended for adherents of various ...
It is economical, easy, and also satisfying. These are the undeniable benefits of a sauerkraut diet and the dream of everyone who is losing weight. Here it is - a proven method that will help you get rid of unnecessary ...
