Folk recipes for cleansing the lungs with oats

The lungs of a former smoker need to be rebuilt in stages. But first, they are gently and carefully cleaned of accumulated nicotine. For these purposes, folk remedies are used. One of the most effective and safest is oats combined with milk. In addition to the cleansing effect, the cereal has a high nutritional value, since it contains 20% protein, vitamins and minerals. You will learn more about the medicinal properties of oats below.

Changes in the body of a person who quit smoking and smoker

In a person quit smoking or only occasionally indulging this habit, the following changes occur in the body:

• the rhythm of breathing is disturbed and shortness of breath occurs (especially after physical exertion);
• allergic reactions often occur;
• there is discomfort in the region of the heart;
• sometimes there is a lingering cough with sputum discharge;
• inflammatory processes develop in the oral cavity;
• taste changes, in connection with which the appetite increases;
• colds become more frequent.

However after 2-3 months the condition will return to normal, the lungs will be cleared of accumulated nicotine and breathing will become much easier.

Note! A former smoker constantly struggles with the urge to smoke. The habit weakens only when the lungs are completely cleared of tobacco smoke.

Will the lungs recover

After quitting smoking, the lungs begin to cleanse themselves on the second day.... After two weeks, these processes intensify, and if you wait at least a couple more months, nicotine will completely leave the respiratory system (in the absence of serious lung diseases: cancer, tuberculosis, etc.).

To speed up the cleansing and restorative processes, traditional medicine recommends taking oats with milk... If you do this regularly and do not interrupt the course of treatment, the patient will soon get rid of shortness of breath and painful cough.

Basic methods of cleaning the lungs with oats

There are two main methods used to cleanse the lungs.:

1. The use of grated oatmeal with milk.
2. The use of oat broth in milk with the addition of honey and butter.

The first option is shown in the absence of pulmonary disease., the second is recommended for people with bronchitis and lingering pneumonia, which can be triggered by a sharp cessation of smoking.

We list beneficial features oats, which make it a unique healing product:

• has a high nutritional value - it contains protein, amino acids, a complex of vitamins and minerals - potassium, phosphorus, magnesium, iron, iodine, etc .;
• gently and painlessly cleanses the lungs of accumulated nicotine;
• facilitates respiratory processes and eliminates shortness of breath;
• treats bronchopulmonary diseases;
• has an expectorant and mild antitussive effect;
• strengthens the body after a protracted illness.

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Folk recipes for cleaning the lungs based on oats and milk

Below are two ways to cleanse the lungs with oats and milk. And each of them requires compliance with the exact proportions of the ingredients.

The first way

The remedy is suitable in the early stages of smoking cessation... The method promotes the elimination of nicotine in small doses.

Preparation:

1. A glass of whole oat grains is poured over 0.5 liters of milk and put on low heat.
2. Stirring occasionally, keep the product on the stove until the volume is halved.
3. The resulting mass is cooled and rubbed through a sieve. The output is a soft sweetish gruel.

Application:

A portion of the grated porridge is eaten at one time. Frequency of application: three times a day for a week.

And since the liquid quickly turns sour, the medicine is prepared anew every time (so that it is fresh and tasty).

Important! During treatment, severe coughing attacks are not uncommon. But this is considered normal, as it indicates a cleansing process.

Second way

The method is effective for colds, bronchitis and pneumonia, but also used in smoking cessation in case of excruciating symptoms: severe cough with sputum discharge, headaches, general weakness, etc.

Preparation:

1. Pour 1 liter of milk into a glass of whole oats, stir and put on low heat.
2. Stirring occasionally, cook for an hour.
3. Cool the finished broth and strain through multilayer sterile gauze.
4. Discard the softened cereal, and add honey and butter to the liquid (1 tablespoon each).

Application:

The agent is taken orally hot, 100-150 ml at a time. Frequency of application: 2-3 times a day for a week.

Attention! It is not recommended to use oatmeal as a treatment, as it contains much less healing components than whole grains.

Signs of cleansing

After quitting smoking, the lungs begin to cleanse naturally or with the help of auxiliary folk remedies.

This is manifested as follows:

1. Shortness of breath occurs while walking and when lifting weights (and the more smoking experience, the worse the person feels).
2. Paroxysmal cough with phlegm occurs periodically.
3. Breathing (especially during sleep) is accompanied by wheezing, puffing, whistling.
4. The ex-smoker becomes irritable and nervous - because he wants to return to the old habit again.
5. Performance decreases and muscle weakness appears.
6. The person complains of insomnia.

Everybody gets better differently.: Someone will need 1-2 months to get rid of a bad habit and start breathing deeply, some will not have half a year. It all depends on the total smoking experience and the individual characteristics of the organism.

Contraindications

Practicing lung cleansing is contraindicated in the following cases:

• during pregnancy and breastfeeding;
• with active tuberculosis;
• with convulsive conditions;
• in case of serious genetic pathologies;
• in the presence of malignant tumors in the body;
• with weakened immunity.

Conclusion

Milk oats are an easy and affordable way to cleanse your lungs at home with great results. During therapy, negative manifestations in the form of cough, shortness of breath, dizziness, weakness are possible. How long this will last and when the improvement occurs depends on the general condition of the lungs and the whole organism as a whole.

The main thing is to endure this period and in the future not to return to the addiction. With a long smoking experience (10-15 years or more), it is recommended to consult a therapist and undergo preliminary examinations.